Cold Sores or Cooties — You Decide
What do chocolate, sunshine, and stress have in common? They — along with many other things — can all trigger cold sores.
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Get a Leg Up Over Restless Legs
Endlessly moving legs might be highly desirable … if you’re a marathon runner. But what if you’re lying in bed at night, and you simply can’t stop moving your legs in an effort to get comfortable?
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Hemorrhoids Are Party Poopers
Hemorrhoids are absolutely no fun, but sometimes inevitable. Mothers who have just given birth are particularly susceptible, as are men who drive for lengthy amounts of time on heavy equipment.
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Easter: Faith and Family
I want to step away from my usual weekly blog to speak more personally to you, as this weekend is the most sacred time of the year.
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A Tale of Two States: from Frostbite to Bug Bites
Don’t get me wrong — I love living in Florida! But when we moved, I had no idea I would be trading New York’s frostbite for Florida’s bug bites.
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What Time Is It??
Spring forward, fall back. Or, wait … is it … no, that’s right. Isn’t it? It’s that confusing time of year again when we realize time is even more relative than Albert Einstein thought.
Nine Rules For Raising Your Family Without Drugs
I’ll admit it — I like lists. I enjoy writing things down. The very act of writing something down helps to solidify the thought in my mind.
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Cell Salts: The Basic Building Blocks
Cell Salts: The Basic Building Blocks It’s only human nature that when we possess so many of something, we start to organize them into groups or categories. Right?
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The Eyes Have It: Chronic Dry Eyes
Imagine having red, dry, burning, painful eyes. Every day. All day. For years. It’s unbearable to even think about, isn’t it? But such was the life of a client of mine.
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To Stretch or Not to Stretch
To stretch or not to stretch? As Shakespeare’s Hamlet notoriously declared, “That is the question.” Sometimes stretching is great! For instance, stretching your major muscle groups before running? Excellent. Sometimes, stretching is bad. I mean, no one condones stretching the truth! But then again, sometimes stretching is, well — complicated.
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