As a homeopathic consultant for many years, I find the inspiration of the homeopaths before me to be of encouragement and worthy of emulation.
Besides Mother Teresa, I look to Dr. Dorothy Shepherd as a beacon of light in our world of interest-group medicine and symptom-masking drugs.
Dr. Shepherd, my posthumous mentor, was an English medical doctor practicing in hospital clinics and emergency rooms after WWI. She used the conventional methods learned in medical school, hospitals and clinics.
Then, as luck would have it, she learned of homeopathy via the veterinarians and homeopathic physicians abounding in England at the time. So, she returned to medical school. This time it was a homeopathic medical school she attended. (more…)
1.) Bones, Fat and Cream:
Build and maintain healthy teeth by keeping a plentiful amount of calcium-rich and high-fat foods in your daily diet. For robust bones, drink raw milk daily. High-quality cheese is another good source; go for raw cheeses whenever you can. Yogurt and kefir are two superb dairy foods, and they’re even more digestible thanks to their live enzymes and probiotics. Skip the reduced-fat version, and if you’re ambitious, make your own.
Foods cooked, baked and fried (yes, I said fried) in coconut oil, butter, tallow or lard provide high fats, as does the skin of chickens, nitrate-free ham and bacon. Don’t forget to include marrow bones in this equation too.
I teach my students and clients that it’s always best to get your nutrients from foods … or superfoods … not vitamin pills. Not only are nutrients in their original food source easier for the body to access and absorb, but they are also found in conjunction with other vitamins, minerals and fats that help the body utilize the food to its fullest potential.
In short, don’t short-change yourself with pricey supplements; they’re frequently made of questionable ingredients, such as soy, and can lead to an excess of a given nutrient. That can lead to vitamin toxicity, which is highly unlikely if you eat your nutrients instead of taking them. (more…)
March is National Colon Cancer Awareness Month, and it won’t be long before the usual health experts trot out to urge us all to get colonoscopies.
Although that “kick in the butt” might sound like a good idea, the rate of serious complications from colonoscopy screening is ten times higher than any other commonly used cancer screening test.
According to Konstantin Monastyrky, the author of Fiber Menace, “the odds of being killed or injured by the side effects of colonoscopy may exceed your odds of getting colorectal cancer in the first place.”
He further points out that the procedure is far from infallible. It not often fails to catch colorectal cancer in many cases, but can also cause, contribute to, or accelerate the growth of colorectal and other cancers.
How so? (more…)
Jessie’s mother was in an unenviable position. She tried to keep her family as healthy as possible by cooking hearty, nutrient-packed meals and using homeopathy to address acute ailments. But as soon as her daughter turned fourteen, she was plagued with acne that embarrassed her at school and drained her self-confidence.
Dermatologists offered therapies that seemed like overkill. Put her young daughter on a birth control pill and flood her body with synthetic hormones? Antibiotics taken every day for months or even years? Creams and ointments that left her daughter’s skin red and cracked?
Jessie’s mother turned to a more powerful, gentler way: homeopathy. (more…)
A mother is only as happy as her unhappiest child. Mindful Homeopathy Anxiety…depression…bipolar…OCD…learning disorders…brain fog…PTSD…addictions…dementia… Homeopathy has a history of uprooting these conditions. These are my favorites that I guarantee you’ll use. I created an infographic to give you hope that real, safe, efficacious alternatives to chemical drugs exist. Click here and read more. This infographic contains some of my favorite remedies that I guarantee you’ll use. |
It’s a feeling you’ve probably experienced … the frustration of not being able to sleep. You know you’ve got to get up in a few hours, but sleep still eludes you.
Western medicine is quick to jump in with a sleeping pill promising quick relief. It doesn’t matter why you can’t sleep. Everyone gets pretty much the same medicine.
The beauty of homeopathy is that we take the time to evaluate the individual symptoms pertaining to each person’s sleep problems. This gives us a chance to holistically assess what factors, such as stress levels, may be hindering sleep. (more…)
This week we've got a guest post from my good friend Dr. Kaayla Daniel, the naughty nutritionist. I talk to many parents who have been told by their child's doctor that daily MiraLAX is the solution to their child's digestive woes. Kaayla explains in her typical, cheeky way why following that advice is detrimental to long-term health.
Is MiraLAX the New Vioxx? That’s the provocative title of an article by Konstantin Monastyrsky, the author of Fiber Menace.
As of March 2012, the FDA’s Adverse Event Reporting System showed 2,257 “adverse events” ranging from forgetfulness to death caused by MiraLAX and other polyethylene glycol-containing “block buster” laxative drugs. Movicol, Dulcolax, LAX-a-Day and a host of other over-the-counter “super poopers” have also been implicated.
The problem is “neuropsychiatric events.” So far, FDA — in its usual “lax” fashion — has decided “no action is necessary at this time.” Yet the laxatives could be contributing to a long list of central and peripheral nervous system disorders, including autism, dementia, depression, schizophrenia, multiple sclerosis, Alzheimer’s and Parkinson’s. (more…)
I’m freshly back from an intellectual feast in India, bursting with excitement about what I saw and did. Evidence of the sacred, the intelligent and the profound abound in Calcutta … and one very visible leader is found in more than one place. (more…)