Ouch.
No, seriously, OUCH‼
We’ve all experienced sprains at one point in our lives — ankles, wrists, knees, elbows. Ouch! Right? Sprains and strains can happen in an instant yet leave weeks and weeks of painful recovery. (more…)
What is your purpose in life … your motivation for 2023? (more…)
“Oh, you better not cry; you better not pout ….”
If a wee bit of childlike misbehavior weren’t normal, those well-known lines wouldn’t have made it into a Christmas carol. So, that’s how we encourage all kids to be on their best behavior for Christmas (Santa’s watching, you know). (more…)
‘Tis the season!
No, no, I’m not talking about Christmas or Hanukkah. Instead, I’m talking about the annual angst many folks feel as they try to decipher the choices for next year’s health insurance. And as much turmoil as that process causes, the real anxiety begins when they try to figure out how to afford the monthly premiums. (more…)
You’re going along, minding your own business, when BAM! You feel something coming on. Maybe that familiar feeling like you're coming down with something. Clues that a cold or other unknown respiratory virus has chosen you as its new residence. (more…)
We’re certainly getting educated in the alphabet soup of virus names these days. For example, RSV (Respiratory Syncytial Virus) is all over the news as it circulates among school children. (more…)
Ahhhhh, Thanksgiving is upon us. In just a few days, the entire family will surround a beautifully decorated table with delicious food you’ve toiled over for days. It’s shaping up to be a picture-perfect gathering. (more…)