Over the years I have been taught by my Homeopathic Master Teachers these and more little tips that I call Homeo-tips.
I share these and more with my ezine subscribers. http://homeopathyworks.net/newsletters.cfm As well Nutri-tips – fun and helpful Nutritional tips for kids meal ideas – How to get healthy meals into your family.
Enjoy and get healthy!
1) Sleeplessness? Arnica Montana 6 x and Calc phos 6x in half glass of H2O and sipped every 30 minutes. Homeopathyworks
2) Hate humid weather? Nat sulph 6x every half hour often helps folks deal with the heat and humidity.me too. Homeopathyworks
3) Too much alcohol? Too much fast food? Nux vomica 30 every 3 hours for up to 1 day. Homeopathyworks
4) Menstrual cramps? Mag phos 6x in half cup of hot H2O and sipped every few minutes while still hot.Homeopathyworks
5) Injury to the eye? Aconitum 30 every 30c minutes until improved, but no longer than 2 days.
6) Babes with diarrhea? Podophyllum 30c every 3 hours until better. No longer than 2 days. Homeopathyorks
7) Anxiety before the surgical operation? Aconitum 30c every few hours the night before and day of Homeopathyworks
8) Injury to nerve rich areas, such as finger tips….Hypericum 30c every few minutes until pain subsides.Homeopathyworks
9) Puncture wound? Ledum200 every 2 hours. No more pain nor infection.Homeopathyworks
10) Insect bites? Ledum 30 every 30minutes if painful. If not then every 3 hours. Stop when better. Homeopathyworks
11) Sprained ankle? Ruta 30 every 2 hours for 2 days. Homeopathyworks
12) Long lasting black and blue? Sulphuric acid 30, 4 times per day, for 4 days.Homeopathyworks
13) Injury to soft parts, like calves or thigh? Arnica Montana 30 every few hours for first few days.Homeopathyworks.
14) Ragged wound? Calendula applied directly to the wound and dressing. Emergency rooms in Europe know.Homeopathyworks.net
15) Food poisoning with coldness and vomiting? Arsenicum album 30 every hour until better. Homeopathyworks.net
16) Baby with very high fever? Belladonna 30 every 3 hours. Stop when improved. Most fall asleep right after. Homeopathyworks
17) Nausea after ice cream and other fatty foods? Pulsatilla 30 every 2 hours stop after 4 doses.Homeoapthyworks
18) Baby with croup? If caught in the 1st 24 hours, then Aconitum 30, every 2 hours. Stop when better.Homeopathworks
19) Irascible teething baby? Chamomilla 30 every few hours. Stop when better.Homeopathyworks
20) UTI? Nat phos 6x every hour for few days then frozen cranberries, H2o and raw honey to make a slush.yum Homeopathyworks
21) Sunburn? Cantharis 30 every 2 hours. Stop when improved. Homeopathyworks
22) Muscle strains due to overexertion? Rhus tox 30c every 3 hours for 2 days or sooner. Homeopathyworks
23) Deep muscle injury? Arnica montana 30 . if no better after a day, then Bellis perennis 30 every 3 hours. Homeopathyworks
24) Torn or wrenched ligaments? Ruta 30 every few hours, as it gets beter, then every 4-5 hours.Homeopathyworks
25) Fractured bone? On the way to hospital try Arnica 200 every 2 hours for up to 5 doses.Homeopathyworks.net
26) Hard, long labor? Arnica 200 every hour for up to 4 doses. Then after the birth to ease mom.Homeopathyworks
27) Fractured rib? Bryonia 30 every few hours for a few days.Homeopathyworks
28) Indigestion? Arsenicum Album 30. 3 doses usually does it.Homeopathyworks
29) Heat exhaustion? Veratum album 30 every hour until better. Homeopathyworks
30) Jellyfish sting? Apis 30 every hour until better. Homeopathyworks
31) Hemorrhoids? Nux vomica 30 is the one that works for most. Twice per day for up to 3 days.Homeopathyworks
32) Extreme nausea? Ipecac 30 every 2 hours for up to one day.Homeopathyworks
33) Eczema? Nat mur 6x thrice daily helps some. Homeopathyworks
34) Allergic reaction to insect bites? Urtica urens 30 every hour. Stop when better.Homeopathyworks.
35) Cramping clutching colic in baby? Colocynthis 30 every 3 hours for up to 2 days.Homeopahyworks.
36) Chicken pox? Rhus tox 30 every 3 hours if restless and itchy.stop when better. Resume if needed again. Homeopathyworks
37) Conjunctivitis? For early stage only: Belladonna 30 every 4 hours for up to 2 days. Homeopathyworks
38) Sinus Infection? Most folks respond to Kali bich 30 every 2 hours. Stop when imporved. Homeopathyworks.net
39) Flu? Influenzinum 6 or 30 every 4 hours.Homeopathyworks.net
40) Blocked tear duct? Silica 6x twice daily for up to 2 weeks. Homeopathyworks.net
41) Feel shocked after bad news? Aconitum 30, 4 times daily for up to 3 days. Homeopathyworks.net
42) To avoid dehydration from fever: Coat bottoms of hands and feet with olive oil and insist on liquids, even ice chips.Homeopathyworks
43) Abdominal cramps but clutches the area for a modicum of comfort: Colocynthis 30 every 2 hours.Homeopathyworks.
44) Hair loss? For some Silica 6x thrice daily helps.Homeopathyworks
45) Motion sickness accompanied by copious saliva? Nux vomica 30 every 30 minutes.Homeopathyworks
46) Mom overwhelmed with mom-duties? Sepia 30 4 times per day for 2 days. Repeat in one week.Homeopathyworks
47) Sinus headache form barometric pressure change? Kali bich 30 every 2 hours for up to 4 doses.Homeopathyworks
48) Headache of very irritable person? Nux vomica 30 every 3 hours for up to 4 doses.Homeopathyworks
49) Headache of person with digestive problems? Nux vomica 30 every 3 hours for up to 4 doses.Homeopathyworks.
50) Overeaten again? Nux vomica 30 every 3 hours for up to 4 doses. Then stop that! Homeopathyworks
51) Some think there’s no difference between a health tactic and strategy. I think otherwise.A health tactic is to incorporate organic foods in the diet. A strategy is to have a long term plan.Homeopathyworks.net
52) Leg cramps? Mag phos 6x and Calc phos 6x in 4 ounces of hot water and sipped I teaspoon at a time.Homeopathyworks.net.
The following remedies, used in medium to high potencies, work best for those who are familiar with homeopathy. They should be repeated every 15-30 minutes in severe situations and more infrequently as the pathology becomes less serious. There is nothing wrong with continuing the course of action for a week or even longer, as long as symptoms remain. Here is a short list of the best remedies and their indications to have committed to memory and to have on hand:
| 1. Bitten | Ledum | 12. Infected | Arsenicum iodatum | |
| 2. Bled | Vipera | 13. Inflamed | Ferrum phos | |
| 3. Burned | Urtica urens | 14. Lacerated | Hypericum | |
| 4. Bruised | Arnica montana | 15. Punctured | Ledum | |
| 5. Contused | Arnica montana | 16. Poisoned | Arsenicum | |
| 6. Dislocated | Arnica montana | 17. Suffocated | Carbo veg | |
| 7. Exerted | Rhus tox | 18. Shocked | Aconitum | |
| 8. Electrocuted | Phosphorus | 19. Stung | Ledum | |
| 9. Fatigued | Bioplasma | 20. Over indulged | Nux vomica | |
| 10. Impaled | Hypericum | 21. Slivered | Silica | |
| 11. Incised | Calendula |
The more serious the situation, the higher the potency needed of either Arnica or Aconitum. For example, if someone has had a concussion of severity, on the way to the hospital, a 1M potency would be advisable. Offer it every 15 minutes or more until consciousness is restored. If instead, it's only a mild head injury Arnica 30 will often do the trick when offered every 15 minutes or so. You would use a 200 potency for a moderate injury.
The less experience you have, the more important it is to stay with lower potencies such as 30c or 30x. Homeopathy is safe when and only when utilized properly. So I entreat you to learn as much as you can and when you're finished, learn a little more. If you're unsure, call us for a consultation. We're always in the ready.
Twenty-one fine remedies, each with its unique ability to address their corresponding ailments. If you want to learn more of these and how to own, use and know them cold, go to “Perform in the Storm; A Homeopathic 1st Aid” download.
The homeopathic treatment of injuries is rational, intelligent and safe. There are no side effects, no addictions and best of all; they get to the essence of the crisis. Get a handle on your understanding of the use of homeopathy. It could be the solution you're looking for when life's calamities get too big. Tiny pills, miniscule dilutions, hefty results…homeopathy.
Ask us about our homeopathy kits. We have a first aid kit, a general home use kit in 30 potencies as well as 200 potencies available at our office. Then get started!
Article Source: http://EzineArticles.com/?expert=Joette_Calabrese
Sunburns, like chicken wings can be mild, medium or hot! Keep the following handy as the summer progresses to keep the heat down. First and foremost, never leave for a long weekend or vacation without your homeopathy kit. If you don't own one, contact us (above)…we have a selection to fit all budgets.
My remedy of choice is to always consider Cantharis first. It's useful for all sorts of burns including scalds and chemical burns, so sunburns usually respond well. Use a potency that matches the severity of the burn. This means; the more severe the burn, the higher the potency. For mild sunburn a 6c, 12c or 30c is likely to do the trick. For a more alarming incident; that is, one with severe pain, chills, blistering, etc. and only if you have knowledge of homeopathic medicine use a 200c.
Generally speaking in acute situations, the more severe the pathology, the more frequently the remedy needs to be repeated. So if the sunburn is moderate, very red but without blistering, and you're using a 30c potency, you might offer it every 30-60 minutes to keep the pain from ensuing. In fact, use pain as your indicator as to repetition.
If after giving Cantharis, there is no improvement, consider two other remedies. Urtica urens is the remedy of choice if the pain has a prickly, stingy or itchy sensation. In fact, if the sensation is of this nature from the beginning, then start with this remedy and don't bother with Cantharis. For a deep, severe burn use Causticum. The more severe the burn, the more likely that Causticum is the correct remedy. Causticum is also handy for old burns that have taken a long time to heal. You should see a change in intensity of symptoms within 30-40 minutes of taking the correct remedy.
I also like to use cell salts as an intercurrent with higher potency remedies. So, for instance, once it's established whether Cantharis or Urtica urens is the correct remedy; then offer Kali mur 6x every 30 minutes or so to bring down the discomfort and pain. As always, when improved, stop administering. Topical ointments or tinctures can also be soothing. Try coconut oil, aloe vera gel or Calendula tincture. But to be honest, you'll likely find the homeopathic remedy to be enough. The entire picture is resolve with the remedies, pain is just the indicator. Peeling may still ensue but not as severely. A sunburn isn't a day at the beach. But don't worry, homeopathy, as always, has the solution.
Want to learn more? Joette's book Cure Yourself and Family with Homeopathy is your #1 guide by going to: www.homeopathyworks.net/products.html.
Moose Mounds
These homemade candies are quick, nutrient dense and kid pleasers. They have the toothsome resistance to the bite that makes them comparable to a high quality chocolate bar. But they’re what we want our family to eat. They stay fresh for months in a sealed container in the refrigerator….but if your family knows where they are, they won’t last that long! Very satisfying.
2 cups raw, unpasteurized, almonds, walnuts or pecans
1/5 cup almond flour, sometimes called almond powder
1 cup Green Pasture coconut oil
¼ cup organic raw coco powder or nibs
1-2 cups raisins, goji berries, or any dried fruit as the sweetener or
1 cup raw honey as alternative to dried fruit
1cup unsweetened dried coconut
Pinch Celtic salt
Teaspoon vanilla
Place nuts (one kind or another) in a large bowl. Fill with water up to about 4 inches over the nuts and let sit on counter for 24 hours. Soaking nuts allows the germination process to begin which in turn adds higher nutritional value and better digestion.
After having soaked, drain the nuts thoroughly and place on cookie sheets so that they’re laying one layer thick only. Usually 2-3 trays suffice. Put the nuts in an oven set at 120 degrees for 24 hours or until crispy. Sometimes this process takes hours longer; sometimes shorter. A dehydrator will do the same if your oven doesn’t have low settings.
In a food processor, grind the nuts to their finest level. The less oily the nut; the more powdery the results which makes for a finer candy bar texture. Almonds grind to a lovely powdery consistency.
Leave the ground nuts in the food processor, add remaining ingredients and grind everything together. Taste for flavor. More raisins or honey for a sweeter candy, more coco powder for a more intense chocolate taste.
With your fingers, scoop up walnut sized amounts and form into balls. They will be oily and messy because the coconut oil is warm, but will firm up like a candy bar once cooled. At this time, these can be rolled in coconut or coco powder and then placed on a cookie tray. Place in the refrigerator or freezer for 30 minutes. That’s it!
They can then be placed in little, individual candy wrappers and left outside the refrigerator unless it’s a warm day.
Bear Bars
For results that more resemble a chocolate bar, mix in the same fashion as above but instead of balls, press into a square cake or brownie pan and score into bite sized bars. Then place in the refrigerator or freezer.
Fox Fudge
Shorter shelf life and refrigerator-dependent but a fudge-like consistency try adding 1-2 cups of cream cheese.
Low Carb-Bar
For diabetics and others who want high saturated fats but low carbs, simply eliminate dried fruit and or honey. Great consistency, but no sweetness. For those on a high fat, low carb diet, these help suppress the appetite!
Joette has mastered the art of getting healthy foods into her children. If you want to read more download her Digital CD; Secret Spoonfuls Confessions of a Sneaky Mom – Get Healthy foods into Kids without getting caught. http://bit.ly/atv7A4.
Follow her here for more timely tips, or get her free monthly newsletter that includes more Nutritional and Homeopathic tips. http://www.homeopathyworks.net/newsletters.cfm
48) Make birth a simple, natural event. No drugs and procedures please. If you’ve already had your children, encourage the next generation to embrace natural methods of birth and then support them.
49) Nurse your babies. Nothing is better for baby as well as mother than to nurse for an extended time.
50) Stay away from meds. I know I’ve mentioned this before, but I tend to repeat myself when I get excited. Medications are increasingly implicated as cancer producing agents. Keep your body pure. Sweat out a fever (its curative), put up with a cold and treat the rash homeopathically. Adjust your life to the needs of your body. Don’t force your body to acquiesce to a drug. The body has the ability to resolve many health issues if allowed to respond without restraint. Every pill, ointment, or capsule is a method of concealing the body’s natural ability to right the wrong. Suppressed symptoms equal pathology later…not always cancer, but why take the chance? Learn to cure yourself and family.
51) Do your homework. Just because someone tells you that this is it, doesn’t mean it is. Question, find the alternative and then question them as well. There are more myths abounding than truths.
The best way to beat cancer and other chronic illness is to prevent it in the first place. And the methods aren’t that difficult to accomplish if we within reasonable guidelines that have been followed throughout the ages. At first some of these proposals may seem daunting, but once you analyze them, you’ll surely find that many of the suggestions are already a part of your daily habit. Take on a few new ones right away and resolve to complete the rest of the list over a period of a few months or so.
Number 8.) Prepare your own meals. This means nothing from a box. If you’re reading labels, you’ve already made the wrong selection. Buy plain chicken, fresh broccoli, a head of lettuce, fresh eggs, and butter. At least start by making your own salad dressings. I have been helping Moms to prepare healthy foods with my CD Secret Spoonfuls – Confessions of a Sneaky Mom
I designed it especially to provide a framework to guide you through your remedy choices. It is perfect for busy mothers and others who love curing their families themselves.
Deal with the flu without drugs and expensive commercial products.
The easiest, safest and most inexpensive way to treat your whole family.
Learn to choose the correct homeopathic remedy to give on the way to the emergency room or better yet,
avoid the trip altogether.
Homeopathy is inexpensive, non-invasive and profoundly curative.
Boost and maintain optimum health with simple foods, instead of vitamin pills.
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| Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't "treat" an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Joette believes that the advice of a holistic physician is in order. Disclaimer: Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated. 2009-2023 © Joette Calabrese – Practical Homeopathy® - HomeopathyWorks® - Health and Wellness
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