Heavy Foods, Uneasy Stomachs: More Homeopathy for Indigestion After Holiday Meals


Joette Calabrese, Practical Homeopathy®, Heavy Foods, Uneasy Stomachs: More Homeopathy for Indigestion After Holiday Meals

Good for you! You’ve been eating proper foods all year long. Then, the holidays hit.

Just about everything on the buffet is loaded with seed oils and such. It seems as though indigestion is lurking in every fatty bite.

Not to worry. Practical Homeopathy® has your back (and more importantly, your tummy).

In last week’s blog, Homeopathy for Holiday Eating: 2 Remedies for Food-Related Discomfort and Upset, we discussed homeopathic medicines for two common food-related conditions: overindulgence in the wrong foods and even food poisoning.

Let’s look at two more conditions that may sneak up on you, your loved ones, your friends or even your dinner guests. My advice? Keep these two homeopathic medicines handy just in case.

Indigestion After Heavy Holiday Meals

Nat phos 6X

It tastes good going in, but an hour later, sour stomach and indigestion rear their ugly heads. For simple indigestion or hyperacidity, the handy little cell salt, Nat phos, can be taken every hour in place of antacids.

Toss it in your purse,  diaper bag or glove compartment. Anytime indigestion hits, throw a dose (as detailed in the instructions on the tube or bottle) directly in the mouth. If no relief is afforded, continue in the same manner every hour.

In many cases, the indigestion will be completely gone within short order.

Oddly enough, the next episode of indigestion will often not be as severe, not last as long and will remain thwarted for a longer period of time.

My late father kept this remedy in his shirt pocket for after lunches with his musician friends. (They often ate at “those” kinds of restaurants!) To learn more about how my father used Nat phos as a replacement for antacids, read Cell Salt Series: David vs. Goliath.

Indigestion After Overly Fatty Holiday Meals

Pulsatilla 30C

“That Christmas dinner party my boss threw for the team was magnificent. What a restaurant! But … ugh. My stomach.”

I’ve heard this same complaint from students and clients more times than I can count.

Did you eat more fats than you’re accustomed to eating? Say, too much skin on the turkey, potatoes wonderfully loaded with gravy, and clam dip swimming in oils? Not to mention that huge dollop of ultra-pasteurized whipped cream on your pie?

Then your remedy might likely be Pulsatilla. Other indicators for Pulsatilla include heartburn, heaviness after eating and a coated tongue. Cold drinks may temporarily relieve the symptoms.

Generally, Pulsatilla 30C would be employed as needed as an SOS. If the condition is severe, it may be taken every 15 minutes for the first hour, then stretching out the time between doses as required until very much better.

After all, ‘tis the season for smiles and laughter … not writhing in gut pain and feeling miserable.

Joette Calabrese, Practical Homeopathy®, Merry Christmas!

One more indigestion tip for good measure

This is not a homeopathic solution. However, should you find yourself without your remedies at a restaurant or someone else’s home, this is a simple hack until you get back home. (And next time, don’t leave home without your homeopathic medicines!)

For common indigestion, add a splash of raw vinegar to a glass of water and drink. It will generally bring soothing relief. Sometimes, a bit of baking soda added can really make a difference.

It’ll be our secret.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook.

Pass on the good news of Practical Homeopathy®!

Warmly,

Joette Calabrese, Practical Homeopathy®

P.S. Time is running short! If you need a quick, valuable, unique gift for someone special on your Christmas list, I have a suggestion. Consider a gift card from Joette’s Learning Center.

My team has created a special portal where you can order a gift card (in various denominations) to be delivered to your recipient at your chosen time.

Then, your friend or loved one can pick the course, product or membership that best fits their family’s needs and apply your generous gift card directly to their purchase. This gift will keep on giving health freedom for years to come. You’ll be the hero!

12-21-25 Heavy Foods, Uneasy Stomachs: More Homeopathy for Indigestion After Holiday Meals











Podcast 159 — ‘But My Doctor Said …’


Joette Calabrese, Practical Homeopathy®, Podcast 159 — ‘But My Doctor Said …’

In this podcast, we cover:

01:00   Introduction: “But my doctor said …”

02:25   There is a price for convenience

06:40   Doctors Joette follows

            Dr. Ken Berry

            Dr. Shawn Baker

            Dr. Robert Kiltz

            Dr. Anthony Chaffee

            Dr. Ben Bikman

            Dr. Annette Bosworth

            The Weston A. Price Foundation®

09:31   Finding a local, open-minded doctor is possible

13:06   Put on that mask (no, not the one you’re thinking of)

15:34   “But my doctor said …”

18:44   Questions for the doctor

21:06   The specialist referral

23:27   Closing advice

            Gateway to Practical Homeopathy®: A Guided Study Group Curriculum

Additional resources:

Joette Calabrese on YouTube (Monday Night Lives)

Joette’s Learning Center

The Academy of Practical Homeopathy®

PracticalHomeopathy.com

Joette’s Study Group, Find Your New Study Group Friends

Joette’s Mighty Members

FindAPracticalHomeopath.com

Kate:

This is the Practical Homeopathy® Podcast, episode number 159, with Joette Calabrese.

Joette:

Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®.

So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all.

This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®.

Introduction: “But my doctor said …”

Kate: (01:00)

Welcome to the Practical Homeopathy® podcast with Joette, where we empower you to take charge of your family’s health with Practical Homeopathy®.

I’m your host, Kate, and I’m here today with Joette, your teacher and mentor and the founder of Practical Homeopathy®.

Today’s episode is for everyone who has ever walked out of a doctor’s office feeling perhaps dismissed or maybe confused — not sure you’ve been given an effective solution. Well, Joette is here today to pull back the curtain on the phrase we’ve all heard, “But my doctor said …”

So, get ready because this podcast is going to give you courage and clarity.

Joette will share why even the best doctors can be wrong (or maybe their knowledge limited), why the hidden costs of blind trust in titles and white coat can be deceiving. How to find those rare doctors who actually do think outside the box, and the life-changing moment when you finally put the mask on and see what homeopathy can really do.

Joette will explain that a little more later; it’s not what you think.

Hi, Joette.

Joette:

Hi, Kate. We’re talking about a different kind of mask, but we’ll get into it.

Kate:

Yes, exactly. It’s a really great analogy that you have. So, Joette, as we get started today, what were you referring to when you said, “But my doctor said …”

There is a price for convenience

Joette: (02:25)

Let’s start with this idea. We have to step back a little bit. The idea that I want to get across today is that there is a price for convenience. We all know that convenience foods, convenience drugs — conveniences — we pay for them on one level or another.

It’s easy to go along with conveniences because … there it is. That also is the same for it’s easy to go along with what the doctor said because it’s convenient!

It can represent work if we must figure this out ourselves or dig about and find another doctor, maybe not even in our area. We may even have to travel, drive a distance, maybe even fly a distance, depending on the degree of the condition or the degree of commitment, or … you know, it depends on the situation, of course.

So, we have to be very careful, too, because it’s easy also to get the wrong information.

And what I mean by that is that if you ask a friend who their cardiologist is, it’s likely a cardiologist that’s well-known in your area. And the reason I say that is because I know that many doctors — not all — but many doctors are master marketers, and they’ve been labeled “the best cardiologist in the county” or “the best allergist” in that hospital.

And maybe the doctor is the best cardiologist or the best allergist. But you want to be sure that the information you’re getting is not because the doctor is a great marketer.

And so, we may have to travel to find truly the best. That can take some time that may require you to do some research.

And it depends on what you mean — and what the doctor means — by “the best.”

Now, for my money, I want to know that a doctor thinks out of the box.

I don’t want someone who is told what to do by the pharmaceutical rep that trots up to his office and keeps his training up to snuff with the drugs that she brings in. I want a doctor who eschews drugs, will do everything he or she possibly can to help a patient get off of drugs or to not get on them in the first place.

I want someone who’s aware of the importance of diet and lifestyle. That really matters an enormous amount to me, and that doctor may not be what they call “the best doctor” in the county or “the best doctor” in the city.

A lot of times, the best doctor is the one who has the best procedure — say, surgical procedure — and is articulate in describing what he or she’s doing; or has great, steady hands as a surgeon; or has a wonderful surgical technique but is wanting in other areas. And so, you have to weigh that out.

So, it’s a hidden trade-off — that convenience, that prestige — that doctor comes with. And you also have to be concerned about insurance coverage. A lot of times, the doctors that are the best ones are not even covered by insurance, and you may have to think that through as well.

So, one of the ways that I’d like to tell people to find a good doctor is find a book that you agree with. Let’s say there’s a book that … let’s say, it’s a cardiologist. And the cardiologist has authored a book on the hoax of cholesterol. (In fact, that actually is the title of a book. It’s called “The Cholesterol Hoax,” and I think it is written by a cardiologist. I don’t remember right now.)

But if the book resonates with me — if it makes sense to me — then the first thing that I would do is contact that doctor. And so, let’s say he’s in Minnesota, and you’re in New York. Doesn’t it make sense, perhaps, to at least talk to this person, particularly because there’s a lot of medical work that’s done online these days?

So, step outside of that, “It must be someone local. It must be someone that I’m told is the hot guy in the neighborhood.” And also, we must think outside of the box in terms of whether or not our insurance covers that work with him.

Doctors whom Joette follows

Kate: (06:40)

So, Joette, can you expound upon that a little bit and share maybe some of the doctors that you follow? I know there are people that you like to listen to online.

It takes a little bit of research, as you said, to find someone perhaps in your area, the expanded area. But who are some of the people that you like to listen to that are doctors?

Joette:

Well, what’s interesting is that when you find someone online that’s quite devoted to his craft, a lot of times you’ll find that they make their information available — and themselves available — to more than just their local constituency.

For example, Dr. Ken Berry. He’s on YouTube. I’ve been following him for a very long time. He discusses diet in great detail, but he especially spends a lot of time on diabetes and insulin resistance.

He believes that the Diabetic Association in the U.S. has been bought out. So, instead of telling people, “And if you’re going to an endocrinologist, you’re stuck with someone who is probably following the concepts that are being put out by that organization.” Instead, he’s decided to start his own diabetes association. And there are doctors that will be associated with that. I think it’s already up and running now, including, I believe, himself, where you can meet up with them online.

And that is for, of course, diabetes. But diabetes is behind the cardiological problems. Diabetes is behind the obesity problem and the cognitive problems, et cetera, et cetera. So, it’s not a bad place to start.

But then I also like Dr. Shawn Baker. He’s an athlete and an orthopedic surgeon. He’s on YouTube.

I like Dr. Robert Kiltz. He is a fertility doctor. I think that just being able to schedule an appointment with someone like that — to meet with him — could be very useful.

Then there’s Dr. Anthony Chaffee. He’s a neurosurgeon.

So, you see, all of these doctors are very involved in diet as well as their specialties.

There’s also Dr. Ben Bikman. Now, he’s not a medical doctor; he’s a PhD, but also quite informative, teaching people about insulin resistance.

And also Dr. Annette Bosworth, or “Dr. Boz,” she’s called. And she’s an internist … in internal medicine. I’m pretty sure that’s what she covers.

Then also, a great resource for finding a good doctor is to check out Dr. Weston A. Price Foundation (or the Weston Price Foundation). And going to their conferences is valuable, joining their organization and getting their quarterly journals.

These are the ways that we could get some very good resources under our belts.

Finding a local, open-minded doctor is possible

Kate: (09:31)

You might think that these doctors are all online, and they’re nowhere near me. But once you start digging, you can often see that these doctors will have information or organizations like you were saying earlier, where you can find doctors who are like-minded and maybe closer to you than these people. But this will get you a start on your research.

But Joette, I wanted to share a story about a local doctor, if I might.

Joette:

Sure, please.

Kate:

When I was helping my mom and I was taking her to a doctor after she had a stroke — I think I’ve talked about this on a podcast before — but we had a doctor that was very open-minded. She specialized in geriatric care, but she was very open-minded.

I had just gotten some referrals from people locally to her. She was willing to diagnose and tell me what is going on with my mom, and then open to saying, “What is it that you have in your arsenal? What homeopathics do you think might help this situation?”

And so, I just want to encourage the listeners that there are people — even if they’re not local-local — there are doctors who are more open-minded and willing to work with you. So, you just have to do some looking for those doctors.

Joette:

Yeah, you were lucky, Kate, that she was as open-minded as that. But I must say that since 2020, 21, 22, 23, 24, we are seeing a lot more doctors coming alive, questioning the CDC, questioning the so-called authorities and stepping outside of the box and doing their own research and reading, and not counting on what they learned 20 years ago (even 40 years ago in medical school) or what the pharmaceutical rep is telling them every Friday when they trot in with the chicken wings.

So, normally, I find it irksome when a doctor has to be trained or taught by you. And instead, I prefer to be taught by someone who’s more learned than me. But in your case, it worked out beautifully because she admitted she didn’t know, and she was asking you. And she probably — is my guess — has started to question why those medicines worked like they did and how they helped your mother here and there.

Kate:

And how she could avoid the myriad of medicines people are usually on as they age … and especially in the facilities. My mom was not on very many meds like so many of the other people there.

Joette:

Yeah.

So, I’m not looking for this opportunity, and I’m not encouraging people to necessarily do this, but it’s an opportunity to explain to the doctor what homeopathy is. I would not urge people to do this on a regular basis, or with their doctor on a day-to-day basis, or when they go to see their doctor, unless they have a very special relationship with them, because most doctors are not interested.

In Kate’s case, with her mother’s doctor, that was much different. And even if she knew — or they know — a little bit about homeopathy, they don’t realize the depth and breadth. They think, “Oh yeah, homeopathy, sure, Arnica montana. Yeah, we’ve used that for bruises or injuries that come into the hospital.”

And there are doctors who do that throughout the U.S. You know, when you know that there’s something that’s available, you know what it is, you have an idea of what it is, but it’s not until you dive deeply into it that you realize the depth and breadth.

Put on that mask (no, not the one you’re thinking of)

Joette: (13:06)

It’s not unlike — and this was our analogy regarding the idea of wearing a mask — when you know that there are fish under the water when you go and you dive down off the shore of Florida or California. But it’s not until you put a mask on, maybe a snorkel too, and you really get involved, and you really see it that this whole new world becomes apparent to you and how alive it all is and how vibrant and how varied it can be.

And that is what we know — for those of us who use homeopathy — what the extent of homeopathic medicines can have in someone’s life. That’s what we want to, of course, allow our doctors to learn about as well.

Now, again, I am going to repeat: I don’t believe that you should be training up your doctor unless you have a very special relationship. In Kate’s situation, that was a special relationship, and I think you hit the jackpot. It was almost by accident, wasn’t it, Kate? It’s not as though you sought her out. It just turned out that she was willing.

Kate:

Why do you think it is that people, or even physicians, don’t put that mask on and really dig into this paradigm?

Joette:

That’s a good question because they’re thinking, “Well, Arnica, that’s the extent of it. Oh, that’s nice. It’s a lovely medicine for an injury, a mild injury or maybe a cold or something like that, but not for something as severe as ‘fill in the blank,’ ” (whatever it might be).

So, part of it is, of course, habit. It’s what they’ve been accustomed to doing, and people don’t want to break a habit. It requires time, requires effort, and sometimes it even requires accepting that you were wrong about the paradigm you’d been using all along.

And of course, we don’t want to make someone uncomfortable with our knowledge, but if you can gently explain it, that can be very useful.

And then another thing that, of course, is skepticism. I mean, there’s no doubt about it that they can just simply be skeptical. “Well, they’re just little white pills. What could they possibly do?”

And then there’s also … anytime we ask someone to make a change, there’s fear. Fear of the unknown, fear of wasting time, fear of looking foolish, potentially fear of mistakes made around it, and there’s just too much involved.

“But my doctor said …”

Kate: (15:34)

So, let’s go back to that saying, “But my doctor said …” We’ve all heard it from friends or relatives when maybe we say, “Oh, you’re suffering with [let’s just say] arthritis.”

Joette:

Yes. Yeah.

Kate:

And then you say, “Well, I might have something that could help that you might want to consider.”

And they say, “But my doctor said I should be taking this medication or whatever it is for my arthritis.”

Joette:

“But my doctor said …” And usually there’s, “Oh, but my doctor said …”

As soon as someone says, “Oh, but …” in one way, it’s an invitation for you to dispel what they’re thinking. In another way, it could simply be, “No, I have to do what my doctor says.”

And that is the sticking point that we want to get past because we don’t need to do what our doctor says.

And for one reason is you might find that that doctor says that, but two other doctors say this, and a fourth doctor says this and that.

So, it all depends on who you ended up choosing in the first place as to what kind of care, what kind of decisions will be made for you.

When someone says, “Oh, but my doctor said …,” you can give a little answer and then drop it. That’s the way that I look at it. They’re usually digging their heels in. So, it’s a way of saying, “I don’t trust what you’re saying. [Basically.] I don’t believe that this could possibly be of any value to me. And my doctor, who is my authority, has told me otherwise. Hence, I’m not going any further.”

Kate:

I’d like to give an example of what you were talking about earlier. I knew someone — this is with a dentist — but just how, when you go from one doctor to the next doctor to the next doctor and how varied it can be. So, this person went to a dentist, and they said, “Oh, you need a crown on this tooth. No ifs, ands or buts.”

Then she went in to another dentist, and that dentist said, “Oh, no, I can just do a filling.”

That is a huge difference.

Joette:

Yes, it is.

Kate:

It’s a crown which would remove a lot of the surface of the tooth, and it costs who knows how much, $15–1,600, versus a $300 filling and keeping the structure of the tooth intact.

So, you really have to ask questions, get second, third opinions and do your research.

Joette:

Well, getting a second or third opinion is really important idea, but also want you to remember that many of these doctors and dentists are trained in the same fashion, so you may have to go to a third or fourth opinion.

Kate:

That’s true.

Joette:

And in that case, I urge you not to bring it up to that second or third or fourth opinion that you’re contacting them as a second opinion. If they think they’re a second opinion, well, it’s like a professional slap in the face. “Why are you not coming to me as the primary opinion? I’m the secondary, I’m the tertiary opinion?”

So, you might want to be extra careful about how you present that because, after all, they are human, and they have human emotions just like the rest of us.

Questions for the doctor

Kate: (18:44)

So, let’s talk about some takeaways with this whole discussion of, “But my doctor said …” So, I think what I heard you saying is you want to respect the doctors during the appointment and not try to persuade them necessarily. You want to thank them for their help, not arguing. And it depends on your relationship with your doctor as to how far you go.

Joette:

It does. And there are times when we need to know a little bit more. “So, Doc, what are the long-term studies on this drug? And are there any non-drug options?”

Now, people often ask that. “Isn’t there something we can do that’s natural?”

Well, I have to tell you, if the doctor thought that something natural could be done, my guess is that’s what would’ve been brought to the fore. But doctors generally are not taught to do something natural. They’re taught to use drugs — synthetic drugs of commerce — or surgery, just know that.

So, the next question might be, “So Doc, what would you do if you were in my shoes? Or would you prescribe this for your mother or your wife?” And I can’t imagine that if you asked a doctor that question, they would say, “Oh, well, for me, I wouldn’t take that drug. Or if it were my wife, I wouldn’t prescribe that.”

That would be a very strange thing to say after you just finished prescribing this particular drug or surgical method for you. And then say, “Well, but I would never do it.”

So, that kind of a question is not very valuable, if you ask that question of the doctor. What you really want to know is if the doctor is in the same court as you. Is this doctor extremely conservative? Will this doctor keep from using the most extreme methods and do everything he or she can do to keep from subjecting you or your loved one to unnecessary procedures or potentially dangerous procedures down the road?

Kate:

So, what do you do, Joette, when a doctor doesn’t know what the answers are, and then they refer you to a specialist? I know you had an example that you talked about earlier of someone who was referred to a specialist that really had nothing to do with her condition, and you couldn’t see how it related. Can you talk about that?

The specialist referral

Joette: (21:06)

Yes. This was a client of mine who was seeing her primary care doctor. And she had joint pains in her fingers and her feet. And the doctor had been working with her for some time, and they couldn’t seem to get a handle on it.

Yes, she was taking Tylenol and some of the other drugs that are commonly used, and it’s hard for me to remember them all because they’re changed so frequently. And it was helping a little here, but there were side effects that she was very unhappy with it.

So, what the doctor prescribed was — the last time she saw him — was to see a cardiologist.

I said, “A cardiologist? Did the doctor find something wrong? Was your blood pressure out of whack? Were you having palpitations? Did you explain that you had anything like that going on?”

“No,” she said, “because of my age, the doctor referred me to a cardiologist.”

And so, now, the cardiologist wants to do lots of tests — stress tests — because how can the cardiologist read and understand and take the case if they don’t have a baseline?

So now, she’s gone to a primary doctor who is not helping with the joints, and now, she’s going to a cardiologist who wants to do tests. And some of the cardiological tests can be invasive. Not to mention the angst that that causes can be tremendous, depending on the personality of the person.

So, it’s, in a way, kicking the can down the road and kind of getting the person out of view for a while and hoping that after a while, perhaps the drugs that were prescribed will start taking effect over a period of time or something like that. I’m not sure exactly what the rationale was of the primary doctor.

This is one of those times when you want to make sure — as always — that you get copies of all your records.

If you’re at the dentist, you can ask for a copy. They often will give them to you. If they don’t, then you take a photograph on your phone. Take an image of the X-ray, if an X-ray was done (if it’s absolutely necessary) or of the sonogram. Take images of that, so that you’ve got copies of it.

And I think it’s prudent for you to own all of your copies, all of your labs, your reports, and anything that has to do with your health in your own file cabinet or your own file in your phone.

Closing advice

Joette: (23:27)

I guess the last thing I know you’re going to ask is, “So, what should we be doing?”

Kate:

Right? That’s the question.

Joette:

So, what’s the upshot?

Well, we’ve given a couple suggestions here, but one of the most important things is to learn homeopathy. I mean, really learn it. Really understand how to use it because no one cares about you like you do. No one cares about your family member like you do.

The moment you leave the doctor’s office — even as a very caring doctor — they’re onto the next patient. They’re not thinking about you or your loved one in the least. It’s done. Now they move on.

So, it’s up to us. It begins in our own heads, in our own libraries, with our own books, in our own Gateway groups, in our study groups, so that we can increase our ability to protect ourselves and our families.

So, I’d like to close this little podcast today with the thought that trusting authority is super easy, and that’s exactly what authorities count on. But it’s work to not. It’s work to do research, to take it on ourselves. Taking responsibility for your health can be difficult, but it’s the only path that I know of to true freedom and lasting wellness.

And I also have to add that the journey along the way is not only fascinating, but deliciously intellectual … this kind of commitment to your health, your family’s health.

Learning how to use homeopathy has the potential of changing the trajectory of the next six months, year, 10 years, and even onto the next generation.

It’s well worth your effort and your time.

It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives.

But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject.

So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®.

Kate:

You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps.

To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.


Homeopathy for Holiday Eating: 2 Remedies for Food-Related Discomfort and Upset


Joette Calabrese, Practical Homeopathy, Homeopathy for Holiday Eating: 2 Remedies for Food-Related Discomfort and Upset

We know we shouldn’t. But just one more serving of roast beef, mashed potatoes and gravy won’t hurt anything … will it?

‘Tis the season of holiday eating (or perhaps I should say “overeating”). If your eyes are sometimes bigger than your stomach, you’re not alone. But if self-discipline fails, there’s always homeopathy to combat the ailments from holiday eating, such as food-related discomfort or upset.

Plus, let’s take a look at a stellar homeopathic medicine for food poisoning, just in case we accidentally help ourselves to spoiled leftovers.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook.

Homeopathy for overindulgence when holiday eating

Nux vomica 30 or 200
Overeating often causes nausea that you wish would just produce vomiting and get it over with! The remedy to consider is Nux vomica. It has a remarkable history of ending nausea and vomiting in relatively short order.

Nux is also a capital choice for the proverbial hangover. Sometimes, it even removes the desire for alcohol and overeating — not in an unpleasant way but rather by encouraging more rational thought and moderation.

Nux vomica can be used whenever we have overdone a good thing: too much of a delicious dinner, too many sweets, or too many cocktails on New Year’s Eve. Nux has been shown to antidote the symptoms of heartburn, nausea, vomiting, diarrhea and even irritability.

Often, the person who will benefit from Nux vomica also complains of wakefulness, usually around 3:00 a.m., with the thoughts of the day dancing around in their head.

Nux vomica is a gem of a remedy that can address perhaps 80% (my educated guess) of overeating and drinking problems around the holidays. And it has a reputation for not interfering with meds someone might already be taking. Generally, a few doses will ease the condition.

Plus, Nux vomica 30 may also be the answer to indigestion as well. Read up on it in your materia medica to ensure it’s the tightest-fitting medicine for your specific symptoms.

What? You don’t own a materia medica? Well, you can find free historical references online. There are also more professional materia medicas, such as Robin Murphy’s Nature’s Materia Medica, Fourth Edition, that my Academy students use. However, that one may be a little complex for those who are starting out with homeopathy.

Instead, I wrote A Materia Medica: Practical Homeopathy® for Busy Families just for you. It’s written in plain English, in my own voice, and contains stories and examples from my practice that your family can relate to.

Holiday Eating_INTERNAL 1

Homeopathy for food poisoning

Arsenicum album 30
Now, I don’t want to be the bearer of bad news, as no one likes a Grinch at Christmas. However, the holidays are unfortunately the prime time for contaminated food.

You know the usual suspects: The eggnog that sat out too long during the party, the turkey that wasn’t quite cooked through, the shrimp cocktail that wasn’t left on ice, the leftovers that weren’t put in the refrigerator in short order.

For true food poisoning that causes chills, stomach pains, restlessness and anxiety, Arsenicum album 30 is one of our best bets. This homeopathic medicine is best reserved for when your turkey is tainted — not from overindulging — but it’s perfect even when you’re not sure which food caused the problem.

Food poisoning befell my husband after one Thanksgiving over a decade ago. (If you’d like to read that story, check out Bad Turkey!) In his case, we used Arsenicum album 30 as an SOS every 15 minutes or so until he became more responsive and went to bed. He then continued utilizing a dose of Arsenicum every hour or so, extending the time between doses to longer and longer (as improvement ensued), until he was very much better. As usual, we halt when the condition is no longer present.

This holiday season, we need not fear food. Indeed, we have Practical Ho-Ho-Homeopathy® on our side. (Pass on the good news!)

Warmly,

Joette Calabrese, Practical Homeopathy®

P.S. Looking for a Christmas gift for the homeopathy enthusiasts in your life?

I’ve got just the thing: a Practical Homeopathy® gift card the recipient can use toward courses or products on my Learning Center. Simply go to this link, choose your gift card denomination, and customize your recipient’s information. 

The gift of health freedom is one of the most valuable gifts I can think of, and my team has made it easy for you.

(Are you looking for a hint to give others who want to buy for you? You could print out this blog post, circle this P.S. in bright, red ink, and leave it in a conspicuous spot for your loved ones to discover. Don’t worry; I’ll never tell them that it was you.)

*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.


Incontinence: 2 Homeopathic Medicines That Free Sufferers From ‘When You’ve Gotta Go; You’ve Gotta Go!’


Joette Calabrese, Practical Homeopathy®, Incontinence: 2 Homeopathic Medicines That Free Sufferers From 'When You’ve Gotta Go; You’ve Gotta Go!'

Recently, I posted a reel on Instagram asking viewers if they knew there was a homeopathic remedy for incontinence. I meant it as a rhetorical question about homeopathy in general; however, scores of folks wrote in pleading for the specifics.

The unexpected reaction demonstrates how many individuals suffer from this condition. Incontinence is common yet not something we find ourselves discussing in polite company. Indeed, sufferers often bear their discomfort and insecurity in silence, thinking their issues are unique.

Well, let’s look at two different homeopathic medicines that can address incontinence: one for women and one more tailored to men.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook.

Joette Calabrese, Practical Homeopathy

Incontinence in women: lock and key syndrome

Often, incontinence in women may stem from a urinary tract infection. I’ve discussed medicines to use for UTIs in Practical Homeopathy® for UTIs. So, if an infection accompanies the incontinence, read that blog post to determine your most tightly fitting choice of homeopathic medicine.

Today, let’s delve into another version of incontinence that’s perhaps even more frustrating because it may not appear to have a distinct etiology. Instead, this condition occurs due to a distinct trigger! Your front door.

This condition is called lock-and-key syndrome or latchkey syndrome, and it’s uncanny how often I hear about this from students and clients, especially in menopausal women. Picture this:

After Shirley was out running errands all morning, she finally pulled into her driveway. Shirley grabbed a bunch of shopping bags and her purse. Everything was fine and dandy.

Then she got to her front door.

As soon as the key went into the lock, Shirley suddenly had “to go,” and I mean, HAD to. As the key turned, slight leakage began. Even with all her concentration skills called into action, Shirley couldn’t hold the urge. The leak became a stream, then became a torrent. She just couldn’t hold it.

Shirley’s never run that fast to the bathroom, but it was way too late. It was embarrassing, messy, inconvenient and frankly, unnecessary.

Cantharis 30, the go-to remedy for UTIs, is also an excellent choice for lock-and-key syndrome. In this case, Cantharis 30 would generally be employed twice daily until very much better. (In other words, the sufferer would halt the use of the medicine once the condition no longer presents or only occurs rarely.)

Now, putting the key in the lock is not the only trigger that can cause this kind of “out of the blue” incontinence. Indeed, maybe the trigger is pulling into the driveway. Maybe it’s going up the elevator to an apartment. Maybe it’s finishing your last errand and beginning to think about home. There does seem to be a psychological component of the comfort of home that triggers the uncontrollable urge to tinkle.

But no matter the specific trigger, the homeopathic response would be the same.

Joette Calabrese, Practical Homeopathy®

Incontinence in men: dribbling

Incontinence in men is generally a little bit different. Instead of a full-blown release of urine (as in the case with women), men tend more to dribble — especially men of a certain age.

Case in point: While Dave’s dribbling skills may have been valuable on the basketball court, dribbling in his trousers was definitely not desirable. The interesting aspect of incontinence in men is that often, once the afflicted gent gets to the bathroom, he often finds himself unable to urinate to completion. Indeed, Dave is sometimes unable to go at all, and sometimes, he can only produce just a “wee” amount (if you’ll pardon the pun).

After reading my blog post, Prostatitis: The Bane of Man’s Existence Alleviated With Practical Homeopathy®, Dave decided to give Sabal serrulata Mother Tincture (MT) a try.

Luckily, he chose well.

Sabal serrulata would have also been my first thought for this type of incontinence, hallmarked by dribbling. The usual mode d’emploi for this herbal mother tincture made from saw palmetto is to utilize 10 drops once daily.

To his great satisfaction, Dave found that his urinary tract normalized after giving this valuable botanical remedy its due time to act. (As always, when he was very much better, he stopped using the medicine.)

Find other homeopathic medicines related to men’s specific needs in my blog, The Dad Bod: Urinary Tract Dysfunction.

More than one way to butter a biscuit

Again, as always, there are other medicines one could choose for incontinence. The two mentioned here are by no means the be-all, end-all — but they have certainly proven successful in my decades of clinical practice.

You may find different remedies or potencies mentioned in my courses or The Academy, but that’s how those deeper dives are designed. In my free blogs, I can only give you the tip of the iceberg — the most commonly used homeopathic medicine at the most commonly considered potency.

However, when you take my courses, you’ll start learning how to understand case management and homeopathy, allowing me to offer additional information that you will be better prepared to incorporate. And of course, much more detail and depth is found on the subject of case management in my academy, The Academy of Practical Homeopathy®.

I teach more about women’s incontinence in my course, Feminopathy: How You Can Correct Female Ailments Using Safe, Inexpensive and Effective Homeopathy. This course contains a plethora of women’s conditions along with their appropriate homeopathic matches.

Whether you’re a woman yourself, have a daughter or take care of your aging mom, this course can be the Rosetta Stone to deciphering safe, effective methods to live a healthier, happier life. Wouldn’t this course make a thoughtful and powerful Christmas gift for you or someone you know?

Just in time for the holidays, gift cards may be purchased through the Learning Center, allowing the gift recipient to choose and register for their course. And remember, all my Mighties (Joette’s Mighty Members) qualify for a 10% discount on course purchases.

Speaking of my Mighty Members, next week in the Memo to Mighty Members* (an extra blog post published each week exclusively for members only), I’ll give one more homeopathic medicine for when incontinence is caused by feeling cold air. If you haven’t joined us yet, what are you waiting for?

Pass on the good news of Practical Homeopathy®!

Warmly,

Joette Calabrese, Practical Homeopathy®

*You must be logged into your Mighty Member account for protected links to take you directly to the offering.


Podcast 158 — How To Direct Our Teens To Step Into Adulthood With Responsibility: What Is Our Role?

Joette Calabrese, Practical Homeopathy®, Podcast 158 — How To Direct Our Teens To Step Into Adulthood With Responsibility: What Is Our Role?

In this podcast, we cover:

01:00   Introduction: How To Direct Our Teens To Step Into Adulthood With Responsibility: What Is Our Role?

02:06   My parents were very strict.

05:02   Fast-forward to raising my own children

10:11   The Academy of Practical Homeopathy® is attracting young people as a college alternative

11:44   A new role: parents of adult children

14:28   Knowledge of homeopathy provides relevance for parents even after the children become adults

16:23   Closing advice

Additional resources:

Joette Calabrese on YouTube (Monday Night Lives)

Joette’s Learning Center

PracticalHomeopathy.com

Gateway to Practical Homeopathy®: A Guided Study Group Curriculum

Joette’s Study Group, Find Your New Study Group Friends

Joette’s Mighty Members

FindAPracticalHomeopath.com

Kate:

This is the Practical Homeopathy® Podcast, episode number 158, with Joette Calabrese.

Joette:

Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®.

So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all.

This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®.

Introduction: How To Direct Our Teens To Step Into Adulthood With Responsibility: What Is Our Role?

Kate: (01:00)

Welcome to another episode of the Practical Homeopathy® Podcast with Joette. I’m Kate, and I’m here today with Joette.

Joette:

Hi, Kate.

Kate:

Hi. Today, we’re going to talk about parenting. And you’re going to share your thoughts on a topic that’s close to many parents’ hearts, and that is guiding our children into responsible adulthood and understanding our role in that journey.

Joette, you’re going to share your personal experiences today, including the advice that you give your own children — or I should say “gave,” as they graduated high school — and how your relationship with your father shaped the way you guided your teen children.

Joette, let’s begin with you sharing about your father’s influence in your life, and why do you advocate for, let’s call them, I guess, “guardrails.”

I like that image of when you go bowling, and they put down those guardrails for the people that are just brand new bowlers, and it guides that bowling ball to the pins. I like that image, and it helps you to hit the mark … or hit the pins.

So, talk about that for a bit.

My parents were very strict

Joette: (02:06)

Well, let me start by saying that when I was growing up, my parents were anything but laissez-faire parents. And I’m not saying there’s anything wrong with that because if it works for a family, then that’s just fine.

My parents were very strict. They were not helicopter parents at all. We were outside playing all day long. Sometimes, I didn’t see them for many hours. There were a lot of kids on the street.

But once I got to puberty — high school — my parents became very strict. I was the only one that had to be in hours before their friends. My father was adamant about curfews, and my mother was adamant about what I wore. I felt hemmed in.

And ˆI can call them guardrails, but then, I was resentful. I’ll be honest, I really hated it. I hated that my parents were so strict. My parents were certainly American, but they were first-generation Sicilian American, and so a lot of the older ways they brought into their parenting.

I grew up in a neighborhood where everyone was Irish American, and it was their grandparents and great-grandparents who would come over, and so we were closer to the original European thinking, especially southern European thinking, and I resented it. In fact, I hated it.

But I have to say, I did (in the back of my mind) — as much as I felt hemmed in — I knew that the reason that I was hemmed in was because they cared so much. I knew that I was very loved. I always felt very loved by both of them.

And my brother and I talk about it, even to this day, that we never felt anything but love and care towards us, even though they were strict. Now, I look back, and I can see that they were putting in the extra effort — which was not easy for them because they were fighting against society at that time, too — to keep us in line.

Now, I’m not going to tell you that it worked — constantly worked. There were plenty of times where I was able to sneak around here and get away with this or that, but I always knew that I would be in trouble.

So, it hemmed me into a certain degree if I did anything that was really outside of those guardrails.

Now, my parents encouraged me also. And they encouraged me to go to college, and, of course, my brother, too. My parents assumed that I would become a piano teacher because we had been playing piano; my brother and I had been playing piano all our lives. My father was a professional musician, and that’s the way he saw it. They both saw that I would work at a school, perhaps for a while, or I’d take private students. That just wasn’t for me. I wasn’t even thinking about that far in advance.

So, their advice was to go to college in music and perhaps even only go two years and become a piano or a theory teacher.

Fast-forward to raising my own children

Joette: (05:02)

And so that brings me to where my husband and I went with our children.

Now, we homeschooled our children up until high school. Then one of them went to a private high school, and the other two went to a Catholic high school, and we actually discouraged them from going to college.

Now, had they said anything about going into STEM, any of the sciences, then we would’ve said, “Well, of course, you go to college for that.”

But without really knowing what they wanted to do, we felt as though it was a waste of time and a waste of money. And so, our oldest son needed to go to college in order to get into his profession today. That made sense. But the other two weren’t exactly sure what they were going to be doing, and my husband and I discouraged them and encouraged them instead to consider other possibilities, such as a trade school or starting a business or joining our business.

My husband had a construction business, and he was also in the boating business … and get them involved in something like, as well. But the pressure was on. There was so much pressure in society, they felt as though they wouldn’t be up to par if they didn’t go to college.

So, what my husband and I decided to do was to tell them we just weren’t going to pay for college. So, if they wanted to go to college, then it had better be something that they really want to do, and they had to pay for it themselves.

So, this, then, put in place a couple of situations. One is that, then, they were pretty much not going to go to a very expensive college, nor were they going to go away. We raised our kids outside of Buffalo, and there are a number of — two universities and many colleges. It’s a college town. And so, they could choose something that was local. Well, that kind of kept them local, which we very much wanted to do.

And now some people might say, “Well, don’t you want your children to expand and grow out and go out into the world?”

Yes, I did want that, and I didn’t want them under our wing. I liked that they did go to college — they paid for it themselves — and they left the home. They did not stay home during those college years. They actually lived together and with, I think, another roommate at one point to keep their costs down.

But I did want them to explore the world. And that’s exactly why I didn’t want them to go to college, because I think it’s a one-track way of thinking in universities and colleges. Now, there are exceptions, but there are only barely a handful of those. And so, I felt as though if we wanted our children to be independent thinkers, they had to stay out of the arena that would be most likely to indoctrinate them with certain kinds of thinking.

And so, I think we were somewhat successful. Because they paid for their education themselves, they were more apt to make use of every class. In fact, at one point, we figured out that let’s say they were taking an English literature class, the cost of the tuition for that particular course was X amount of dollars, and then how many classes would they actually be attending during that school year? And we figured out it was about $40 per class.

So, every time they walked into the classroom on that Monday, Tuesday and Thursday — let’s say it was three days a week — they would actually be handing the professor $40. And because they paid their own tuition and they worked during the summers, it would sting if they didn’t like the course or if they weren’t getting good information out of it, or if it was one of those courses that were so problematic and they weren’t going to get any value out of it.

So that helped them become more autonomous and choosing courses that would be useful, not fluff, because I tend to believe that the reason that students end up in these fluffy courses that are questionable is because someone else is paying for it. But if they have to pay for it themselves, that’ll keep it tight.

So anyway, we had a friend also who has a school called ATI, it’s called Accelerated Training Institute, and we talked to him about that. It is a hands-on — even though it’s online — but there’s also a lot of hands-on work for trades. My children were not interested in that, but we did discuss that at one point.

And I wish that there was a place that they could have gone to learn how to go into homeopathy as a practice, as a business. Now, they were observing me doing that, but it would’ve been nice if they could have gone to a formal setting.

And so that’s where we want to go with this today, because it’s interesting that we’re finding that students are coming from high school and joining The Academy of Practical Homeopathy® — joining our Academy — as their next step.

In fact, we even had one high school student skip senior year and use this as their stepping stone … and go to The Academy and then Mastery. And I am so excited about this possibility.

Look, I do want people to join our Academy, but it is not my main focus here. A big part of my focus is to steer our children, I should say, towards our family values and not away from them. And many people find that college isn’t necessary for everyone.

The Academy of Practical Homeopathy® is attracting young people as a college alternative

Kate: (10:11)

Yes, Joette, I’ve heard many parents talking about how excited they are that there is this opportunity of The Academy of Practical Homeopathy®.

In fact, we have one student who is in our Mastermind group. (So, we have The Academy and Mastery, and then our Mastermind group.) And she was super-excited because her son applied for The Academy, and she didn’t even know that he applied. And then next thing she knows, he says that “I’ve been accepted into The Academy.” And so now, she’s so excited to talk about what they’re studying, and they’re sharing this together.

So, we’re hearing this more and more that the children of those who have gone through this are now interested in The Academy, and they’re doing it together. What a fun thing to be able to share with your family.

Joette:

Yeah, we’ve had a couple of mothers, and a mother and a son prior to that as well. He wasn’t a high school student, but we’ve had a number of high school students, even though their mothers or fathers have not gone through The Academy. It’s really exciting to see this.

But those who have family members who are studying homeopathy and are only couple years behind them, they have a constant smile on their face describing how much fun it is at the dinner table because they’re discussing homeopathy on a level that they never expected would occur in their families.

Kate:

Right, we have husbands and wives going to school. We have children — young adults, I should call them — going to The Academy, and then their parents go to The Academy. And so, all different ways it happens.

Joette:

It’s expanding, and it’s quite exciting.

A new role: parents of adult children

Kate: (11:44)

So, Joette, move on to our role as a mother of adult children. Both you and I have adult children, and now you are also a mother-in-law. So, can you talk a little bit about that role?

Joette:

Yeah. Obviously, when we’re raising our children, we’re raising them up, and then they get to a certain age, and now they’re adults. And now, I think it’s more mentoring.

I think our role shifts. I know our role shifts, and we, as mothers and fathers, want to be poised for that position. We don’t want to hover, but we want to provide a steady presence and support should it be needed.

And then I have to admit that there are times when I have to bite my tongue, and I do. I always thought that I wouldn’t; I think I’m a pretty opinionated person. But I hold back now because I have to pick my battles, as they say, and I have to remember the age difference.

The age gap is huge because I had my children later in life, in my late thirties and early forties. And so, I have to hold back and remember that there is a ripening process that everyone must go through.

So, I’m just back there. My husband and I are just back there, holding off and waiting for a question or even a quiet little opportunity to add a story that might exemplify the point we’re trying to get across.

So, my father — and my mother, too — but my father in my business, in my practice, my mother, especially in raising our children, were mentors to me. In fact, to the very last day that my father was on this earth, and until my mother was no longer capable of helping me, they were there on a day-to-day basis — often physically, but at least on the phone. They were with me all the way.

Even my husband relied on my father, and they even partnered in business for a short period of time.

I have to say that long-distance mentoring can be done, but it’s so much easier when you’re sitting across the table and sharing a meal.

Which then brings me back to why I thought it was so valuable to have our children decide to go to schools locally, so that those formative years, 18 to 21, we were very much connected. Sunday meals, maybe in the middle of the week, we would stop by and see them. They knew we were just a 10-minute drive away because that in-person closeness deepens our trust and deepens the family dynamics. Doesn’t mean it can’t be done when there’s long distance, but I think that it is quite valuable.

Knowledge of homeopathy provides relevance for parents even after the children become adults

Kate: (14:28)

Joette, another way that you often talk about remaining relevant in our adult children’s lives is by your knowledge of homeopathy and how they contact you when they have a question about what homeopathic medicine to use for something.

Now, I know some of your children know a lot about homeopathy, and they are well on their way to raising their children with homeopathy when the time comes, but you still have that involvement as a mentor in their health.

Joette:

Well, as we age in our society, the elderly are pushed aside. But if the elderly have something valuable to share with the family — to offer to the family — this is our opportunity to position ourselves and stay relevant to the very end.

I always imagine that my grandchildren will come to me and say, “Nonna, what should I do about this little sliver I got in my finger?”

And of course, she’s going to go to her mother first. But let’s say her mother already took care of it, and now it’s time for we need the sliver to get out of the little finger, and it’s time to start implementing homeopathic medicine.

I want to stand behind my daughter-in-laws and stand behind my sons so that they know that if the homeopathic information is needed — my mentorship is needed — I’m right there, sturdy and ready, willing and able.

And I think it’s a great way for us, as we age, my friends, to position ourselves and our families in more than the ways that we always imagined. So, we have this ineffable medicine that we can count on and that our families know they can count on us to deliver it. It’s a great position to be in.

Closing advice

Kate: (16:23)

Sure is.

Joette, this has been very helpful. Do you have any final thoughts to wrap it up for our listeners?

Joette:

Well, the final thoughts are really just repeating what I’ve said: that it’s important to stay connected and relevant in our young children’s, and our young adult children’s, and our older children’s lives all the way into their aging years. It’s one of our greatest treasures to be so tied to our families in such a beautiful way.

Kate:

And, Joette, I know you like to hear from your listeners. Surely, they have other thoughts on this topic and ways that they stay relevant in their children’s lives. How can they give you some comments that you’ll see?

Joette:

Yes, I’ll read those comments. I enjoy reading them. So yes, just comment at the end of the podcast, and I’ll take a look. And I love to get the conversation going because everyone comes with something new and interesting.

Kate:

Great. Thank you, Joette, for these valuable insights on parenting and staying close to our adult children and guiding them. It’s important that we do stay connected, especially in this day and age, when I think that we’re being torn apart. It’s definitely one of our greatest treasures.

Joette:

It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives.

But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject.

So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®.

Kate:

You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps.

To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.


‘Tis the Season for Food Intolerance and Food Allergy: These 2 Remarkable Homeopathic Medicines Work Best in Tandem


Joette Calabrese, ‘Tis the Season for Food Intolerance and Food Allergy: These 2 Remarkable Homeopathic Medicines Work Best in Tandem

It’s December. More than any other month of the year, we find ourselves eating in unfamiliar surroundings. There are holiday parties at work, Christmas potlucks at church and school functions for the kids, not to mention lunches and dinners with friends and family and more restaurant dinners as some of us travel.

While all of these activities sound lighthearted and fun, meals in unfamiliar surroundings can hide ingredients we may generally try to avoid because of food intolerance or a food allergy. Not every buffet is clearly marked with a caution sign.

So much to think about.

‘Tis the season for food intolerance and food allergy.

Joette Calabrese, ‘Tis the Season for Food Intolerance and Food Allergy: These 2 Remarkable Homeopathic Medicines Work Best in Tandem

However, with homeopathy, we can be ready for the surprise ingestion of an errant ingredient.

Sue was allergic to shrimp. She knew it. Actually, everybody knew it … except for her distant cousin from Des Moines who brought spring rolls to the Christmas family reunion.

And whaddya know, there were tiny pieces of shrimp in those spring rolls that Sue didn’t see until she noticed a rising histamine response. Her lips began to swell, her eyes began to itch, and she knew she was in trouble.

Did Sue panic? No. Not at all.

Sue was a student of Practical Homeopathy®. Sue calmly walked over to her purse and pulled out the Apis mellifica 30 she carried for just such occasions.

Sue took a dose of Apis, but she didn’t stop there.

She also decided to bring in Bovista 200, alternating it with the Apis. By “alternating,” we mean that a few minutes after she took the first dose of Apis 30, she then employed a dose of Bovista 200. A few minutes later, she went back to the Apis; a few minutes after that, back to the Bovista. (Sue’s reaction was severe, so she chose the tighter frequency of alternating every few minutes.)

Sue proceeded in this fashion for about half an hour, when the swelling and itching began to subside. A couple more doses, and she was very much better, so she stopped. (Much to the relief of poor Cousin Betsy, who was contemplating an emergency bus ticket back to Des Moines — and taking her spring rolls with her.)

Folks, sometimes two remedies are better than one.

Keep in mind, this is not necessarily what we might deem a protocol (proven over time by the masters of old). However, the efficacy of this combination through years of clinical experience has proven useful time and again. 

Apis is excellent for swelling in mucosal membranes (lips, tongue, eyes, nasal passages). Consequently, it was Sue’s top choice for her acute swelling from the shrimp. Bovista was added to deal with the fact that Sue is prone to this underlying histamine reaction.

So, while one medicine (Apis) was working at the top layer of the condition, the other medicine (Bovista) was working on the underlying layer.

It’s like an orchestra. I’m sure you’ve heard me say this before, but it bears repeating. The string section upholds the melody and the harmony of a musical piece … the underpinnings. Then, certain accent instruments are brought in to add specific notes as needed.

Think of Bovista as the string section … the underpinning of the musical piece. Then we can add Apis for an “as needed” specific moment in time. Apis is, let’s say, the piccolo.

Indeed, we sometimes need both! (Seriously, what would the Star-Spangled Banner be without a piccolo?)

In certain conditions, we need the entire orchestra at our disposal. As a student of Practical Homeopathy®, Sue knew that well. She employed both her string section and her piccolo, and in short order she was enjoying the party again — without an EPIPen, oral antihistamines, or any of their unpleasant side effects.

Homeopathy works to alleviate food intolerance and food allergy.

My friends, this is just the tip of the iceberg. However, I hope this brief summation of Sue’s experience will help you prepare for the season of unfamiliar food.

If you truly want to rid yourself of food intolerance and food allergies for good, then run — don’t walk — toward my course Allergic?! Escape Allergies, Chemical Sensitivities, Food Intolerances, and More with Homeopathy: Practical Protocols to Get Your Life Back.

In this course, we delve deeply into the time-tested, clinically proven homeopathic medicines for all kinds of allergic reactions. Armed with this knowledge, you can be the hero in your family. In fact, download my free course infographic, which offers a few protocols for the more common allergies families experience.


Joette Calabrese, Allergic?! infographic

Perhaps this course would make a good Christmas gift for you or someone you love. Gift cards may be purchased through the Learning Center, allowing the gift recipient to choose and register for their course.

And remember, all my Mighties (Joette’s Mighty Members) qualify for a 10% discount on course purchases.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook.

Pass on the good news of Practical Homeopathy®!

Warmly,

Joette Calabrese, Practical Homeopathy®

P.S. In my next Memo to Mighty Members on Thursday, I will discuss Bovista again as part of another combination of two medicines that are appropriate for a different type of allergic reaction. Don’t miss it.

If you’re not a member yet, join now and gain access to the 287 extra blog posts currently archived on the member dashboard.*

I discussed food intolerance some time ago in my blog post, Beat Food Intolerances: Act Like Your Grandparents. You may benefit from reading my philosophy on this age-old ailment that has become even more ubiquitous in the modern era.

*You must be logged into your Mighty Member account for protected links to take you directly to the offering.


Boomeropathy for Gout: The Uncomfortable Condition Shared by King Henry VIII, Benjamin Franklin and Boomers


Joette Calabrese, Boomeropathy for Gout: The Uncomfortable Condition Shared by King Henry VIII, Benjamin Franklin and Boomers

What century-spanning malady has afflicted the likes of King Henry VIII, Benjamin Franklin, and modern grandpas the world over?

Gout.

While not every Baby Boomer is destined to contract gout, experience indicates that many older folks — especially those in developed Western cultures — often fall prey to gout. Generally, men suffer from gout more often than women. However, in our senior years, a woman’s metabolism changes, leaving us subject to this condition as well.

So, let’s get to the bottom of this condition before we head into the holidays and the typical oxalate and uric acid-laden foods.

What is gout?

Gout is a form of arthritis (as well as a provocateur for kidney stones). It occurs when uric acid and oxalate crystals accumulate in the joints, leading to inflammation and the often-agonizing pain of a gout attack.

Think of these crystals as tantamount to shards of “glass” (for lack of a better description) embedded in the tiny spacing within a joint. As you can imagine, any tiny movement of the joint can be excruciating as the crystals tear at delicate tissues.

Sadly, it’s super-common. Any joint can be affected by gouty arthritis; however, the toes, ankles, knees, and fingers are among the most commonly affected joints.

Boomeropathy Gout_INTERNAL

“Grandpa woke up in severe pain.”

In the middle of the night, a student’s grandfather woke up feeling as though his big toe was on fire. Upon closer examination, it was red, swollen and hot. But Grandpa had been around the block before; he knew this was a gout attack. (He also knew he had overeaten his favorite rhubarb pie just a few days before.)

The pain was so severe and intense that the mere weight of the bed sheet alone was torturous. Walking on the affected foot was out of the question.

What to do?

This gout protocol has never failed me.

 That’s a strong statement, isn’t it? But it’s true. In my experience, although most Banerji Protocols are considered effective for 80% of the population, this particular Banerji protocol for my clients’ gout has been fail-proof so far.

The Drs. Banerji, themselves, said, “Benzoic Acid 30C, one dose daily, cures the condition; to be continued for at least 3 months.”

There’s that word that I’m hesitant to use: “cures.” Indeed, in the Western world, we try not to make blanket statements regarding a cure. After all, we cannot control the accuracy of the remedy a given individual may choose or the discipline with which it is taken. So, you’ll rarely hear me say “cure.”

But the Drs. Banerji, with their 150 combined years of clinical experience, did.

Benzoicum acidum 30C, utilized once per day, will effectively address the underlying condition causing the gout. While we generally use homeopathic remedies just until very much better, the Drs. Banerji were quite specific that this protocol was to be employed for at least three months.

Why would we argue with the masters of old?

Once the three months have passed, if the condition is indeed very much better, it would be appropriate to halt. However, if the condition persists after those three months, continue until very much better. Don’t be frustrated or discouraged. Remember, they said, “at least” three months.

But that gout pain!

Thanks to our Benzoic acid, we’re working diligently on uprooting Grandpa’s underlying condition. However, most acute gout attacks are accompanied by extreme pain — and I do mean extreme

But not to worry. The Banerjis had a protocol for acute gouty arthritis pain, too.

They go on to say, “In case of acute pain with swelling and redness, Ledum Palustre 200C + Belladonna 3C, one dose every 3 hours, often gives great relief.”

Indeed, that has been my clinical experience as well.

Next time Grandpa wakes up in the middle of the night with an unbearable gout attack— that is, if there is a next time — he will be able to reach for the combination of Ledum palustre 200C mixed with Belladonna 3C. (“Mixed with” means one dose of each remedy is combined in the mouth and taken simultaneously.)

When taken every 3 hours while needed, the pain generally diminishes and then subsides, returning the sufferer to a more bearable state as the Benzoic acid works on the condition itself.

Practical Homeopathy® may be too late to help King Henry VIII and Benjamin Franklin, but it’s just in time to help our loved ones now — especially the Baby Boomer generation, who may be experiencing their first brushes with the pain of gout.

As William Shakespeare might have said, “Out, damned gout!”

In my next Memo to Mighty Members,* an exclusive, weekly blog post sent only to those in our private enclave’s membership, I will discuss a simple dietary addition that can be used in tandem with homeopathy to help reduce one’s propensity to develop gout attacks. Don’t miss it. (If you’re not yet a member, join us today.)

Boomeropathy: Homeopathic Solutions for Seniors

My friends, I am considering many different illnesses, diseases, maladies and injuries often experienced by my generation — the Baby Boomer generation — because I am in the throes of building a new, much-requested course: Boomeropathy: Homeopathic Solutions for Seniors.

I don’t have a firm publication date yet, but I will keep you apprised as we complete the course curriculum.

Why am I writing for the generation from 1946 to 1964 specifically? Well, in our youth, we Boomers were infamous for having the guts, spunk and moxie to fight authority. However, as we became more seasoned, we lost our rebellious spirit. Instead of defiance, many Boomers acquiesce to whatever the conventional medical paradigm tells them to do.

I say a resounding NO!

Let’s stand up for ourselves, fellow Boomers, and remember there are always alternatives to the dogma of conventional thinking. Why utilize pharmaceuticals-for-profit, with all their dangerous side effects? We have the time-tested homeopathic remedies that are efficacious yet polite — without the scourge of unwanted side effects.

All it takes is a little education, and we will once again regain sovereignty of our agency. Return healing to the home, where we can make the best health care decisions in conjunction with our loved ones.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook. And pass on the good news of Practical Homeopathy®!

Warmly,

Joette Calabrese, Practical Homeopathy®

*You must be logged into your Mighty Member account for protected links to take you directly to the offering.


Podcast 157 — Practical Professionals: Practical Homeopathy® Success Stories: From the Family to the Farm


Joette Calabrese, Podcast 157 — Practical Professionals: Practical Homeopathy® Success Stories: From the Family to the Farm

In this podcast, we cover:

01:00   Introduction: Practical Homeopathy® Success Stories: From the Family to the Farm

02:57   How do you give homeopathy to cows?

03:33   An interest in natural healing and helping people led to Joette

            Gateway to Practical Homeopathy®: A Guided Study Group Curriculum

            Joette’s Learning Center (Protocol Courses)

            The Academy of Practical Homeopathy®

05:45   Success Story: Correcting anemia homeopathically without an iron supplement

            Gateway to Homeopathy II

06:57   Success Story: Behavioral issues in childhood (temper tantrums)

08:21   Success Story: Chronic conditions (such as this case of eczema) often take longer to resolve

10:23   Success Story: Newborn with blood sugar issues

11:20   Success Stories: Chronic Pain

14:58   Being a Practical Homeopath™ is “the best job ever”

15:53   Success Stories: Animals

18:47   Tick prevention on the dairy farm

20:52   Closing Advice: Stay immersed in peaceful, yet powerful, homeopathy

           FindAPracticalHomeopath.com

Additional resources:

Joette Calabrese on YouTube (Monday Night Lives)

PracticalHomeopathy.com

Joette’s Study Group, Find Your New Study Group Friends

Joette’s Mighty Members

Kate:

This is the Practical Homeopathy® Podcast, episode number 157.

Joette:

Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have retaken control of their families’ health with Practical Homeopathy®.

So, for the next few minutes, let’s link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all.

This is the medicine you’ve been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®.

Introduction: Practical Homeopathy® Success Stories: From the Family to the Farm

Kate: (01:00)

Welcome to the Practical Homeopathy® Podcast, where we dive into the world of Practical Homeopathy with real stories and how homeopathy has transformed lives.

I’m Kate, and I’m joined today by Melissa. She’s a Practical Homeopath™ who lives on a small farm in Nebraska and is passionate about helping her family, friends, clients, and even her Guernsey cows using homeopathy.

She’s going to share, today, her journey and experiences. Melissa learned the art of homeopathy through Joette’s Academy and Mastery programs. She has some amazing stories to share with us about how this gentle medicine has made a difference in her life and those around her.

So, let’s get started. Welcome, Melissa.

Melissa:

Hi, Kate. I’m so honored and excited to be here. I think I’ve listened to every single previous podcast, and I’ve learned so much from everyone’s stories.

Kate:

Oh, it is great to hear about people’s success stories with homeopathy. I find it so inspiring, and I, too, am honored to be able to talk with people about how they’re using homeopathy.

So, I’m excited about what you’re going to share today, Melissa. You have some pretty amazing things to share with us. So, let’s get started.

Can you tell us about your life on your small farm in Nebraska with your cows? I know they mean the world to you.

Melissa:

Yeah, I love my life on my small farm in Nebraska. It’s so beautiful and peaceful here, and I get to connect with a lot of people. I even end up writing remedy suggestions on paper towels in the milk room. People come in with their ailments, and I’m able to give them some suggestions. So, that’s fun.

And giving the remedies to the cows is a lot of fun … to see them turn around with a homeopathic remedies and just to watch them. They come up, and they want their remedies. They’ve taken them since they were little calves.

How do you give homeopathy to cows?

Kate: (02:57)

So, do you just put them — the pellets — into their mouths, or how do you do it?

Melissa:

I actually dissolve the remedies in syringes of water and then squirt them in their mouth. It’s hard to keep a big cow’s mouth closed while the pellets dissolve.

Kate:

I know because I’ve done it with horses. And I’ll actually kind of just put my hand gently under their mouth as they’re chewing to keep them from putting their head down and everything just falling out.

Melissa:

Yeah, for sure.

Kate:

Yeah, there’s a lot of ways I think that you can give homeopathy to animals, and so thanks for sharing that.

So, tell me, what sparked your interest in homeopathy?

An interest in natural healing and helping people led to Joette

Melissa: (03:33)

I have always had an interest in just more natural healing and just a heart for helping people with that. It’s about 13 or 14 years ago, my mom actually came across Joette’s blog and showed it to me. I just kind of took that and ran with it.

I devoured everything that Joette wrote. I read through all of her blogs. Anything I could find during that time.

One of the first remedies I saw success with was Cantharis. My mom had chronic UTIs. She was on a standing prescription of antibiotics. She tried herbs and diet; nothing was working.

After taking Cantharis, her UTIs were completely gone, and they never came back. So, of course, that got me even more excited to learn this.

I then joined the Gateway classes. I went through those several times. At least one of them was with Kate.

Kate:

Yes! Yes!

Melissa:

Then I took a deep dive into the protocol courses. I went through each of those.

I then patiently — or rather impatiently — waited for Joette to start her Academy. I joined The Academy and spent an amazing year in that first year of The Academy. I graduated in 2022, and then I went on to Mastery and graduated in 2023.

I’ve been in Mastermind for the last two years, and I’ve been seeing clients for the past three years. It’s been such a joy to walk with people through their suffering and give them hope with homeopathy.

Kate:

Yeah, it’s been really fascinating to watch you and your journey and how your life has really changed since you started learning about homeopathy. Right? It’s completely different in the fact that you used to have a lot more cows, and you were doing farming. Full-time, was it?

Melissa:

I mean, it really has shifted. God has just opened doors for me, and I’ve just kept walking through them. And it has turned into this almost full-time business, so that’s very exciting.

Kate:

Yeah, that’s great. Well, speaking of that, I know you have a lot of stories to share with us, so let’s get started because I know the listeners want to hear.

Success Story: Correcting anemia homeopathically without an iron supplement

Melissa: (05:45)

Yes. I have so many stories I’m excited to share.

The first one I want to share is about a child who has chronic kidney disease. Because of the chronic kidney disease, she had extremely low iron levels. So, they reached out to me to see what could be done to help.

They were not able to find a supplement — an iron supplement — that she could tolerate. So, it was really an issue.

And so, I taught them how to use the anemia protocol, which we learned in the Gateway courses. [Editor’s note: Gateway to Practical Homeopathy® II]

After just a few weeks on that protocol, she had another blood draw. The test results showed that for the first time, her levels were out of critical. It was so exciting.

And I think this is such a cool story because a lot of people question whether homeopathy can correct nutrient levels without providing a supplement, and this story really just proves that that’s possible.

Kate:

Yeah, I’ve heard that many times about the protocol for anemia … that it works, and usually it works fairly quickly, like you were just sharing.

Melissa:

I have seen that protocol work many times.

Success Story: Behavioral issues in childhood (temper tantrums)

Kate: (06:57)

Yeah. I know you have another story about a boy that had a frightening episode and temper tantrums.

Melissa:

Yeah, so this little boy went to a sporting goods store with his family. This store had very real-looking talking statues. He was extremely frightened when he saw this. He was screaming and just very frightened. They calmed him down and left the store.

A few days later, he started to have raging temper tantrums. I knew that this was a perfect picture of Stramonium with the fright and then turning into anger and rage.

I suggested that Stramonium might be a good remedy to try. After just a few doses, he was back to his good-natured, sweet self.

Kate:

Well, Melissa, how did you figure out that the Friday episode was part of this picture? Did you ask some questions, like “When did this start?” or how did that happen?

Melissa:

Yeah. They told me the story about what happened. I think we were talking about the temper tantrums, and then I kind of asked them had anything happened previously, and so that led to the knowledge that he had been very frightened a few days earlier.

Kate:

Good. Alright. Tell us some more.

Success Story: Chronic conditions (such as this case of eczema) often take longer to resolve

Melissa: (08:21)

Okay, so this next case is more of a chronic case. It took about two years, which I think is really good to tell these stories, because we often like to tell the quick, fast, amazing stories.

But chronic conditions often take a couple years to unravel. And really in the big scheme of things, if you can take care of something in two years that would’ve lasted a lifetime, that’s still a pretty good turnaround.

Kate:

Right! And they might’ve had this condition for 10, 15, 20 years, even. So, I think you’re right, two years to see a complete resolution isn’t bad.

Melissa:

So, this was a child that had eczema really covering a lot of her body. She was so itchy. She was miserable.

She also had food intolerances and environmental allergies. So, if she got food that she was allergic to or played outside at the park when they had just sprayed chemicals, her skin would flare up terribly.

Her parents didn’t want to go down the steroid route and knew that homeopathy could help correct her body. We used a number of different remedies. We had to pivot a few times. We had to work through flare-ups.

It was kind of like Joette said, “Two steps forward, one step back; three steps forward, two steps back.” It took a lot of patience and diligence. So, a big shout-out to her parents, who are really in the trenches of working through this every day.

And I am happy to report that now she has a healthy, beautiful child with almost completely clear skin. She’s able to eat anything and everything. She can play outside without reacting, and she doesn’t have to deal with the side effects of steroids and the deeper health issues that they may have triggered.

Kate:

Wow. Life-changing for that family and that little girl because that can last a lifetime.

Success Story: Newborn with blood sugar issues

Melissa: (10:23)

For sure.

My next story is about newborns. Actually, newborns often have blood sugar issues when they are born. They do the tests in the hospital to check their blood sugar, and if they don’t pass those tests, they often get sent to the NICU.

So, through my study with Joette, I knew that Chelidonium was a good blood sugar remedy, and it’s also used for newborns a lot if they have jaundice.

So, when I had parents contact me about a remedy to use in this situation, I suggested Chelidonium. It worked beautifully, and I have actually never seen it fail. So, this has been really great to even keep the newborns out of the NICU with this issue.

Kate:

Way to go, Melissa. That’s fantastic. I want to shift now, and let’s talk about some successes you’ve had for pain.

Success Stories: Chronic pain

Melissa: (11:20)

Sure, Kate. My first story I want to share is about a client I’ve been working with for the last few months. She was hit by a car about 25 years ago and had severe pain in the lower half of her body ever since.

The doctors didn’t have any answers. The painkillers were not working. She really had nowhere to go with this and was just struggling with this pain every day.

We started with a few different remedies. We worked through a few different remedies that didn’t touch the pain. Finally, we found a remedy that worked. After she took this remedy for about three days, her pain went from a 10 to a 3 to a 4. And then it continued to improve to where now it is not a problem for her at all.

So, it was very exciting to find something to give her relief when she really had no hope.

Kate:

Wow. That’s great. And even sometimes medication doesn’t work for pain, so I bet she’s very thankful that she spoke with you about this, for sure.

Melissa:

She is very grateful.

My next pain story is about my dad’s neck pain. He struggled with severe neck pain for years. He took Tylenol and Advil daily for years. We started using homeopathic remedies to correct the issue in his neck. He took those for quite a long time, and he has not had Tylenol or Advil for years now. So, that is so exciting.

It was … totally corrected it. Yes! He has his go-to remedy that if his neck is bothering him, he will take that, and it takes the pain right away for him.

Kate:

So, I’m just curious, what is the remedy?

Melissa:

Rhus tox.

Kate:

That is a great one for neck pain, especially when you wake up in the morning with a stiff or sore neck. Yeah, wonderful.

Melissa:

Yes. He’s always asking me, where’s my Rhus tox?

Another story about my dad: He has an amputated leg. He was in an accident in his twenties and, sadly, lost his leg. He has struggled with a lot of pain. One type of pain that bothered him was a severe electrical pain.

We tried several different remedies — some of the first remedies you would think of for a pain like this — and it didn’t touch it.

When I was studying in The Academy, Joette was going through the materia medica, and one day we were studying a remedy that was specific for amputation pain. I decided that the next time he had this pain, I was going to try this remedy.

I did. He took it a few different times. Not only did it take his pain away in the moment, but it never came back!

Kate:

Wow! That’s so great.

Melissa:

He was very excited, to say the least.

Kate:

Yeah.

Melissa:

My next pain story is about someone who had severe stomach pain. They were ending up in the ER. They went numerous times. They had several different CAT scans, all kinds of testing done to see what could be wrong, and nothing was found. The pain medication — even in the ER — was not taking care of this.

So, I suggested that they try Chamomilla and Mag phos. After taking this several times a day for a few days, the pain was resolved, and they never had to return to the ER

Being a Practical Homeopath™ is “the best job ever”

Kate: (14:58)

Melissa, as I’m listening to your stories, I can’t help but think, I mean, how do you feel being able to help people with things like this … where they don’t have hope, or they’ve suffered for many, many years? I mean, what an incredible thing to be able to do.

Melissa:

It is such a joy. I think I have the best job ever, really: to bring hope to people in these situations where they didn’t have hope, that doctors didn’t have answers, and homeopathy came in and saved the day.

Kate:

Yeah. Now, we don’t want to give the impression that every time it works, and it’s easy to figure out the right remedy every time, and it works so quickly, because sometimes it does take a little while. But this is the power of homeopathy and how it can change lives.

Success Stories: Animals

Kate: (15:53)

Let’s move on to animals.

Melissa:

Okay. So, my first animal story is about a cow that came in to be milked. I noticed that she had an abscess on her abdomen. It was about the size of half of a basketball.

Kate:

What?

Melissa:

This looked like, it was going to require antibiotics, but that’s not how I roll.

So, I grabbed my homeopathic remedies and started to give to her. I gave her remedies every few hours for the first days. The next day, the abscess started to drain. It was really nasty. It smelled very bad.

I continued to give her remedies, and the abscess continued to drain. During this time, she continued to eat. Her milk production stayed steady. She was very perky and happy. I never had to give her antibiotics, and it completely cleared up and healed up.

This was huge because on a dairy farm, if you give antibiotics, you have to discard the milk for quite a while, and that’s never good for a dairy farmer to be dumping milk out. Right?

So, to have these medicines that are just gentle and safe, but heal this abscess is so incredible.

Kate:

So, how long did that take?

Melissa:

It took a few days to really get the abscess healing. Then it really took — in the end — a few weeks to get it completely.

Kate:

Still pretty good.

Melissa:

Yes. My next cow story is another abscess story.

So, a cow came in. I noticed she was having some trouble breathing. When she put her head down, she was really struggling to breathe. I knew it was either pneumonia or an abscess in her throat.

So, I went to feel her throat, and sure enough, she had quite a bit of swelling in her throat. I knew that if I didn’t do something quickly, this could close off her airways. It was obstructing her airways when she put her head down.

For those of you who are fans of the TV series, “All Creatures Great and Small,” think Strawberry, when they had to do the risky surgery to take care of the abscess that was blocking her airway. That’s what was going to happen to this cow.

So, I started her on remedies right away. By the next day, her breathing was much better, and within a week, it was completely resolved.

Kate:

Did you use the same remedies as you did for the other cow with the abscess?

Melissa:

I did not. The remedies I used for the cow with the throat abscess were Lycopodium, Hepar sulph and Silicea. They worked amazingly.

Kate:

Yeah. Wow. You saved the cow’s life.

Tick prevention on the dairy farm

Kate: (18:47)

Melissa, can you share how you use some homeopathic medicines now for tick prevention in your animals? Because I know that’s a big deal, especially in the Midwest. We have a lot of ticks.

Melissa:

Yeah. There are so many ticks. My cows start coming in with ticks every spring. That’s when I know that I need to add these remedies to their water tank.

So, I use Ledum and Mag phos in their water tank every spring for about three weeks, and that prevents the ticks from getting on them. It’s amazing to see the difference from one day to another of when they have their remedies and when they don’t.

An old farmer told me years ago that land that is deficient in magnesium will have lots of ticks. So, I just applied that to cows and thought that they, maybe, needed some Mag phos to help with ticks.

So, the combo of the Ledum and the Mag phos has been really amazing, and it keeps the ticks off of them.

Kate:

So, I can almost hear people asking, “How do you do this?”

How do you give them these remedies in their water? Do you put just a couple pellets in there? How often?

Melissa:

I make a water bottle. So, I take about a 16-ounce water bottle, and I put about 10 pellets of each in that water bottle. I shake it up hard, and then I pour it into their hundred-gallon water tank.

I refresh that about every other day, and it seems to work. If I go much longer than that, I can start telling that they’re coming in with more ticks.

Kate:

Okay. Wow. Thanks, Melissa, for sharing your tips on using homeopathy with your cows in the spring and fall. I know fall can be a time when there’s a lot of ticks as well.

So, when I had horses, I used to do it in the spring and in the fall, and I too found that it really helped.

So, let’s wrap things up today, Melissa, by asking you to share some observations that you had about homeopathy and why you think it’s so powerful.

Closing Advice: Stay immersed in peaceful, yet powerful, homeopathy

Melissa: (20:52)

I have recently been reflecting on just that homeopathy is not traumatizing.

I know so many people, adults and children anymore who have medical trauma from all the invasive tests and procedures. It’s just such a blessing that homeopathy is not traumatizing. It’s so peaceful and yet powerful. Not only is it not traumatizing, but if there has been trauma from medical procedures that needed to be done, homeopathy can address that trauma as well.

Kate:

Yes, good point.

So, I know you also compare homeopathy to learning a second language, and I think that’s such an interesting analogy. Explain that.

Melissa:

I often tell my Gateway students that learning homeopathy is like a second language. Like learning a second language, they need to stay immersed in it.

So, listening to things over and over again to just hear those remedies and all the information. Surround yourself with people who are speaking the same language. It makes such a difference. And I think if we aren’t using it, we lose it. Right? And then, we come across situations that we need to know the information right now. And if we’re keeping ourselves immersed in it, we’re going to know what we need to know in those situations.

Kate:

Yeah, and I know that’s probably, I’m guessing, one of the reasons why you stay connected through your Mastermind group with Joette … is you’re continually immersed and working together with those students who are also learning and seeing clients and continually working to be a better homeopath, whether it’s just to help their family and friends or to see clients.

One of the things that I wanted to mention is that if you loved hearing Melissa’s stories and you’re asking yourself, “Well, I want to find a Practical Homeopath™. How do I do that?”

You can go to FindAPracticalHomeopath.com. That’s FindAPracticalHomeopath.com, and Joette’s students — her graduates who are taking clients — are listed on that site, and you can find someone that you think you would connect with there. So hopefully that’s helpful.

Melissa, just tell us about what homeopathy means to you personally and any other advice that you’d have for people who are just starting out.

Melissa:

I am so grateful to our good God every day for this medicine, Kate. It is such a gift from Him.

And I am so thankful that my life crossed with Joette’s and that she has been my teacher and mentor all these years. I often think about that I’m just here in Nebraska. I never would have known the information of the Banerji doctors if Joette hadn’t gone and sat with them all those years and brought that information back to me. So, I am so grateful to her.

I would say, just like I said before, just stay immersed in it. Listen to these podcasts and just stay diligent and persistent in learning.

Kate:

Melissa, thank you so much for sharing with us. Your journey and stories are inspiring and encouraging and really highlight the power of Practical Homeopathy®.

It’s been a joy having you with us on this podcast. I know that your insights and stories are an inspiration to everyone that this podcast is reaching today. So, thank you for being here.

Melissa:

Thank you, Kate. It’s been a joy to be here with you today.

Joette:

It’s my honor to share many lessons on this simple method of using homeopathy for free —without affiliates or advertising — here in my podcasts, but also my blog posts and Monday Night Lives.

But it’s critical that you learn how to use these medicines properly. These podcasts should serve as only the beginning of your training. Peruse JoettesLearningCenter.com to find fun study group opportunities and in-depth courses developed by subject.

So, with the proper training, you can join the thousands of students before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®.

Kate:

You just listened to a podcast from internationally acclaimed homeopath, public speaker and author, the founder of The Academy of Practical Homeopathy®, Joette Calabrese. Joette’s podcasts are available on all your favorite podcast apps.

To learn more and find out if homeopathy is a good fit for your health strategy, visit PracticalHomeopathy.com.


12 Cell Salts: The Easy Entry Point to Begin Learning Homeopathy


Joette Calabrese, 12 Cell Salts: The Easy Entry Point To Begin Learning Homeopathy

Last week, I wrote that “It’s Never Too Late to Learn,” and I stand by that statement. Indeed, young or old, now is the time to gather more information about homeopathic medicines.

However, I certainly understand that some people are just not ready to take on all of homeopathy. Let’s face it, the repertory, which contains information about over 1,500 homeopathic medicines, is over 2,300 pages long. (Including the cell salts.)

Of course, Practical Homeopathy® demystifies the homeopathic paradigm, which was once considered esoteric, into an understandable, reproducible, safe and effective health care solution available to all. This method significantly reduces the time required to transition from neophyte to confident healer.

Cell Salts: The Easy Homeopathy

When faced with something one considers daunting, it’s easy to simply give up before you begin. That calls up the old expression, “How do you eat an elephant? One bite at a time.”

So, if you’re not ready to dive in feet first to all homeopathy has to offer, just take the first bite. Understanding the 12 cell salts is an easy entry point to begin learning homeopathy as a whole. (Yes, there are only 12 cell salts — plus, a combination medicine called Bioplasma®, that contains all of them in one dosage.)

Do we take cell salts every day?

The cell salts (also known as tissue salts) are all necessary for optimal human health. Consequently, many people think, “Well then, I should be taking Bioplasma every day!”

No — insert unpleasant game show buzzer here — wrong answer.

Granted, there has been a long-standing difference of opinion regarding whether cell salts are considered nutritional supplements or strictly homeopathic medicines in the usual sense.

Me? At different points in my life, I’ve thought of them as both. You might say they’re on the cusp. However, the scale tilts towards cell salts being homeopathic medicines because the question remains: Can you prove a cell salt?

Yes, indeed, you can prove a cell salt because it’s a homeopathic medicine. (If you don’t know what I am referring to by a “proving,” refer to my Podcast 49: Shedding Light on Provings and Aggravations.)

So, if someone decides to employ Calc fluor on a daily basis because they don’t want to develop wrinkles later in life, they may find that their jaw starts to ache or they experience pain in their shoulder or elsewhere, after using it for too long. Indeed, students have reported to me that this has occurred.

These unexpected and previously unexperienced symptoms indicate that maybe the Calc fluor was never necessary, or it was necessary once upon a time, but isn’t needed anymore.

What it really tells us is that it’s time to stop employing the medicine.

Now, that said, when my kids were younger, I put Calc phos in their milk, so they had it every day. Calc phos is known to encourage healthy bones, and it’s one of our best medicines for growing children.

When I was pregnant and later nursing, I utilized Calc fluor, noted for its application in conditions involving elasticity. For instance, when skin is too loose, Calc fluor can help it rebound. When skin is too tight, it can help ameliorate the tightness.

Always have a good rationale for using a cell salt.

Yet, I do consider the cell salts to be medicine. In other words, we’re not going to use them “just because.” We’re going to use them when needed, as with my children’s growing bones and my new-mother skin. We require a justifiable reason; no flaccid reasons need apply. We should have a strong rationale that can stand up in court.

Remember, you can overdo even a good thing.

So, we’re not going to treat a hangnail (unless the hangnail is pathological). We’re not going to treat our hair so that it doesn’t get thin later in life.

If a person is nervous, we might consider Kali phos. If the person is suffering from cramps, we would most likely choose Mag phos, as discussed in my previous blog, Grab Your Mug; It’s Mag Phos.

Joette Calabrese, Remedy Cards

Remedy Cards for the cell salts

Rather than repeating the Remedy Cards here, I encourage you to read my entire cell salt series and download the free Remedy Cards specific to each of the twelve cell salts.

Calc phos

Ferrum phos

Mag phos

Nat phos

Kali phos

Calc fluor

Nat mur

Nat sulph

Silicea

Calc sulph

Kali sulph

Kali mur

When Is a Cell Salt Not a Cell Salt? (Spoiler Alert: Never.)

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What’s another name for an entry point? A Gateway!

Years ago, I produced CDs containing a wealth of information about cell salts, titled “Cell Salts: The Easy Homeopathy.”

However, my more highly recommended path to learning the cell salts is through the Gateway to Practical Homeopathy®. After the foundational Gateway I, an entire lesson in the curriculum of Gateway II focuses on the cell salts (just one reason why I urge my students not to forego Gateway II. It’s an integral part of the foundational Gateway program.

With the proper training, you can join the thousands of students who have come before you in developing the confidence and competence to protect the health of your family and loved ones with my brand of homeopathy, Practical Homeopathy®.

Pass on the good news!

Warmly,

Joette Calabrese, Practical Homeopathy®


It’s Never Too Late to Learn: Motivated Older Students Are Flocking to Practical Homeopathy®


Joette Calabrese, It's Never Too Late to Learn: Motivated Older Students Are Flocking to Practical Homeopathy®

Never give up. Never give in. It’s never too late to learn to know what to do!

Indeed, older students are flocking to Practical Homeopathy®.

Henry Ford once said, “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”

Yes!

Practical Homeopathy®: Young Folks Discover a Purposeful College Alternative

Younger people are currently foregoing college to study in The Academy of Practical Homeopathy®. The introduction of these new, young Practical Homeopaths® into our society is a beautiful development I previously discussed in my blog post, College Isn’t for Everyone: 2 Valuable Alternative Career Paths.

In fact, recent studies reported by Armstrong Economics have shown that College Graduates Face Higher Levels of Unemployment.

Yet, there is always a need for local homeopaths — perhaps now, more than ever, as the public awakens to the questionable motivations of Big Pharma and conventional medical interventions.

Practical Homeopathy®: Older Students Discover a Purposeful Second Life

However, today, it’s the middle-aged and older folks — like me — whom I want to address. These folks have had their careers, whether out in the workplace, on the farm, or raising their kids. These individuals are looking for new challenges. Simply because the calendar has progressed, the just aren’t done yet.

More often than not, the people who join The Academy are in their forties, fifties, and sixties.

Sometimes, they’re thinking homeopathy can be their second career. They’ve already retired; they’re done.

Or they’re frustrated with their current careers. Medical professionals — doctors, nurses, chiropractors, physical therapists — come to The Academy to add an alternative to their conventional healthcare options, one they’ve observed is effective and free of side effects.

Or now they’re grandmothers, and their motivation is their grandchildren and generational sites. 

Or now, they’ve moved out to the country, and they have chickens and goats to tend to (without huge veterinary bills).

Learning homeopathy now is like a second breath, a second life. It’s really fascinating to observe the renewed enthusiasm and purpose exhibited by these “older” people.

Some retirees are not starting second careers; they just finally have the freedom from other responsibilities to gain true health freedom using homeopathy as they’ve always wanted to. Now, in retirement, they have the financial comfort and the time.

For instance, one of my Academy students is in her eighties. She simply wants to learn. She just wants to know more. She was a client of mine over the years, so she’s been studying for a long time. But now, she really wants to dive in with both feet, and she finally has the freedom to do just that. Now that’s my kind of student! My kind of person!

Indeed, seniors know their education will benefit the entire family. Plus, learning something challenging is a great way to keep the mind active and maintain mental acuity — a win-win.

My friends, when you have a purpose in life, it can be revolutionary.  If you’re going to sit and watch a screen during the day, saturating yourself with depressing news, you’re doomed. But using that time to learn homeopathy is different. I’ve observed many older students finding it reinvigorating in every aspect of their lives.

Joette Calabrese, It's Never Too Late to Learn: Motivated Older Students Are Flocking to Practical Homeopathy®

Indeed, with gray hair comes wisdom.

Are we seniors inherently smarter? Well, maybe. But many young people in The Academy are brilliant. However, as we age, we can interpret new knowledge through the lens of our lifetime of experience, which adds a heightened level to our understanding that the younger students may not fully realize … yet.

It’s called wisdom.

And then there’s relevance.

At holiday gatherings, have you ever listened to the young people talk and feel like you don’t have anything to offer to their conversations about current social trends and ever-changing technology, while using new terminology that sounds like jabberwocky to you?

Health is a topic that interests everyone, regardless of age. Alternative health is a hot topic right now, as blind acceptance of conventional medical treatments is eroding.

Practical Homeopathy® can provide relevance to you in your children’s and grandchildren’s lives. Don’t believe me? Check out the blog post I wrote regarding my son and daughter-in-law’s dog, Flynn.

Imagine how relevant I felt, knowing that what I taught my son is now being integrated into his young family’s everyday life.

That feeling is priceless. And you can have it, too. You can get those calls from your grandkids when they’re not feeling well. “Nonna, what do I do for this sore throat?” and “Nonna, I fell off the swing set and bumped my head. What should I take?” will eventually turn into, “Nonna, my husband’s having muscle spasms in his back. Can you help?”

Beyond all of those advantages to learning homeopathy when you’re older, I have to mention one more: social interaction.

I have designed The Academy of Practical Homeopathy®, my Gateway to Practical Homeopathy®: A Guided Study Group Curriculum, as well as my Mighty Members and Mighty Members Plus and even the Monday Night Lives, to fully embrace the power of learning in a group. It’s how I learned homeopathy when I first started decades ago.

Take advantage of the supportive groups that are just waiting for you to join them. Maintaining relationships and new social connections is part of good mental health as we age. Plus, you learn so much more with others than you can alone. They may ask different questions than you might and share inspirational success stories that will keep you bolstered when you feel discouraged.

It’s Never Too Late to Learn

In fact, as you read this blog this weekend, I am meeting with my Academy and Mastery students and graduates in person in Jupiter, Florida. You honestly can’t even imagine the energy this camaraderie radiates. Last year, we had several passers-by ask us who we were. They wanted to join this large, dynamic, positive group.

Just think. Next year, you could be right there celebrating with us. It’s never too late to learn, my friends.

If you enjoy this content, please share it. Also check out my podcasts, Monday Night Lives, and connect with me on YouTube, Instagram and Facebook. Pass on the good news of Practical Homeopathy®!

Warmly,

Joette Calabrese, Practical Homeopathy®

P.S. And remember — all my Mighties (Joette’s Mighty Members) qualify for a 10% discount on course purchases. If you need assistance getting your discount, email [email protected] for more information.