Blog

Wartime Suffering

When the conflict in Ukraine became more evident, I began making notes for this article. But the optimist in me hoped the conflict would be short-lived, so I never sat down and completed the post.

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Stomach Flu

“Everything on the inside wants to be on the outside.” That’s how my family describes the adventure of stomach flu. If you’ve ever had it, I’m sure you know exactly what we mean.

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Carpal Tunnel Syndrome

Modern life with all its conveniences. We should be experiencing less pain, right? But sadly, these days, we are experiencing more than ever before. Society’s sedentary lifestyle is causing a pandemic of back pain, while the fixation with keyboards is increasing injuries to wrists and hands.

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Shin Splints

The ankle bone’s connected to the leg bone. (You know me; I can’t ignore a song cue!) Since my blog post lesson last week was about the ankle, let’s move up our lower extremity to the leg itself. A common injury — especially for runners — is shin splints.

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