Gluten Free Banana Bread
Scrumptious!
Makes 2 loaves
4 cups raw almonds
8 T coconut oil (preferably Green Pasture’s)
8 bananas (the more ripe, the sweeter the bread)
10 eggs
2 teaspoons baking soda
½ teaspoon salt (preferably Celtic salt)
2 teaspoons vanilla
½ cup coconut flour this is not necessary, but adds protein.
1 cup raisins or other dried fruit, such as apricots, cherries, prunes, sultanas, etc.
The almonds: The most nutritious method of making this bread is to soak and then dehydrate the almonds so that they are more easily digested. If you chose to follow this method, place the almonds in a large bowl, cover with an extra inch of water and set on the counter for 12-24 hours. The following day, strain the water and arrange the nuts on a few cookie sheets one layer in depth and allow to dehydrate in a 120 degree oven for 24-48 hours. They’re done when crispy inside.
Put all the ingredients in a food processor and grind.
Pour the batter into bread pans and place in a 350 degree oven for 50-60 minutes.
Slather with cream cheese or butter…maybe both!
I am a homeopath with a worldwide practice working with families and individuals via Zoom. I'm also a teacher and most importantly, a mom who raised my now-adult children depending on homeopathy over the last 31 years. I lived decades of my life with food intolerances, allergies, and chemical sensitivities until I was cured with homeopathy, so I understand pain, anxiety, and suffering. You may feel that your issues are more severe or different than anyone else’s, but I have seen it all in my practice and in my work in India. My opinion is that nothing has come close to the reproducible, safe and effective results that my clients, students and I have achieved with homeopathy.
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Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't "treat" an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. Joette believes that the advice and diagnosis of a physician is often in order.
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| Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't "treat" an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Joette believes that the advice of a holistic physician is in order. 2009-2021 © Joette Calabrese – Practical Homeopathy® - HomeopathyWorks® - Health and Wellness - Privacy Policy
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Why not skip the drying and drop the almonds straight into the blender? Does drying add virtue?
By drying the almonds they blend better with the coconut oil. But, if you decide to try it let me know.
Thanks
Joette