“Read the Science. Raise Your Hand. Ask Your Questions. Learn the Facts.” Many of you have asked very good questions so I know you are learning the facts. 1) I can’t see my insides … how do I know if my gut is good or bad?
Good Gut, Bad Gut: FAQ – Homeopathyworks Read More »
Gandhi said, “Homeopathy is the most refined method of treating patients economically and non-violently.” My family and I live on 15 acres in the Boston Hills of New York where we built our house and pond. We laid out our land to keep chickens, ducks and bees and to raise our family. I’ve experienced the
Antibiotics Are Bulldozers Causing Reflux Colic, Etc. — Homeopathy Cures. Read More »
Sunflower seeds have become the darling of my pantry. Wait until you taste this granola that makes my family smile and makes me relish how clever I am! Actually, I’m not all that clever. I have to give full credit to a great little company in Vermont that I recently learned about called Honest
Finally, Gluten-Free Granola Read More »
Oh, the flurry of excitement of back to school time! Shiny, new school supplies and autumn clothes. Let’s take this opportunity to make a fresh start with our children’s meals as well. I urge my students to reassess their dietary habits yearly, just like a corporation regularly evaluates its efficiency and productivity. I urge you
Back to School? Time to Kick Food Choices Up a Notch! Read More »
“Anyone who tells a lie has not a pure heart, and cannot make a good soup.” Leave it to the great Beethoven to mix morality with soup. (A tall order for his distressed servants, no doubt!) Allow me to be “pure-hearted” here and share a recipe that represents a key nutritional foundation with a symphony
I’ve made a little discovery. I can make crackers in infinite flavors and with a myriad of ingredients. They can be high or low carb, gluten free or include lots o’ gluten. They can be savory when I add cheese and olives, or sweet like graham crackers when I use a touch of cinnamon and
Anatomy of a Cracker Read More »
Leave those tacky cartons at the grocery store. Wait ‘till you taste this rich and nutrient dense version of eggnog! This drink will offset any other holiday beverages, which by the way, are not as health supporting. What you and your family deserve this Christmas is rich, thick eggnog that’s loaded with live enzymes, nutrient
The Only Eggnog Recipe You’ll Ever Need. Period. Read More »
Wouldn’t you love to give a great gift this Christmas? I have three suggestions this year. They’re homemade and delicious, but don’t worry, that doesn’t mean you’ll be slaving over a hot stove! These are easy, but beware. You’ll want to make a couple extra batches for yourself. Chutney…Kick it up a notch when you
Ho-Ho-Ho! Munch. Munch. Read More »
I recently came across an article that described what the original Thanksgiving dinner would have been like. It seemed to look down its long aquiline nose at the simpler fare of 1621, as if our modern smorgasbord actually could boast a superior culinary position. Today, typical meals include lavish, sweet pies made with vegetable oils
In Praise of Pilgrims Read More »
This lovely recipe is based on the flourless cakes that have become so popular in high-end restaurants. (See my Chocolate Buttercream Frosting Recipe below!) It is rich, satisfying and doesn’t seem like a substitute cake at all. It’s become my family’s favorite birthday cake. The main ingredient may surprise you. Beans! Here’s what you do:
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