I want to step away from my usual weekly blog to speak more personally to you, as this weekend is the most sacred time of the year. (more…)
Don’t get me wrong — I love living in Florida! But when we moved, I had no idea I would be trading New York’s frostbite for Florida’s bug bites. (more…)
Spring forward, fall back.
Or, wait … is it … no, that’s right. Isn’t it?
It’s that confusing time of year again when we realize time is even more relative than Albert Einstein thought. (more…)
I’ll admit it — I like lists. I enjoy writing things down. The very act of writing something down helps to solidify the thought in my mind. (more…)
It’s only human nature that when we possess so many of something, we start to organize them into groups or categories. Right? (more…)
Imagine having red, dry, burning, painful eyes. Every day. All day. For years.
It’s unbearable to even think about, isn’t it? But such was the life of a client of mine. (more…)
To stretch or not to stretch? As Shakespeare's Hamlet notoriously declared, “That is the question.”
Sometimes stretching is great! For instance, stretching your major muscle groups before running? Excellent.
Sometimes, stretching is bad. I mean, no one condones stretching the truth!
But then again, sometimes stretching is, well — complicated.