What a week at Homeopathy Works! I’m very excited and just as busy preparing for my upcoming webinar system, How to Raise a Drug Free Family. So, while I’m perfecting this year-long course, I’ll leave you with a brief consideration. A friend of mine, Liz Pitfield, uses this quote from Wendell Berry on her email […]
For Valentine’s Day, why not give your loved ones a truly delicious and wholesome candy; one with ingredients that you love and can feel good about? Here’s what I make for my family on Valentine’s Day. Homemade Chocolate Peanut Butter Cups Chocolate Layer 1 Cup Green Pasture’s coconut oil (One of the best brands) ¼
Make Your Valentine Candy, Then Relax…It’s Good Stuff Read More »
I love good food. Even my favorite movies attest to this: Big Night, Chocolat, Julie and Julia. And when it comes to foodstuff, I have a difficult time getting past the low-fat paradigm. As far as I’m concerned: fat is where it’s at. Now, not all fats are the same. Think of the distinction between
Saturated Fats Are Where it’s At Read More »
I’ve just returned to Buffalo after having spent a fantastic weekend in Chico, California. There was a great turnout for my two-day, intensive seminar on homeopathy and I couldn’t have asked for a more lively, warm and welcoming bunch! There were mothers, grandmothers, chiropractors, nurses, farmers, a truck driver, teachers, and herbalists. The vendors were interesting and informed, and
A Tribute to Chico…..No, Not a Guy, But a Whole Town of Got-Their-Act-Together-People Read More »
Leave those tacky cartons at the grocery store. Wait ‘till you taste this rich and nutrient dense version of eggnog! This drink will offset any other holiday beverages, which by the way, are not as health supporting. What you and your family deserve this Christmas is rich, thick eggnog that’s loaded with live enzymes, nutrient
The Only Eggnog Recipe You’ll Ever Need. Period. Read More »
Wouldn’t you love to give a great gift this Christmas? I have three suggestions this year. They’re homemade and delicious, but don’t worry, that doesn’t mean you’ll be slaving over a hot stove! These are easy, but beware. You’ll want to make a couple extra batches for yourself. Chutney…Kick it up a notch when you
Ho-Ho-Ho! Munch. Munch. Read More »
I recently came across an article that described what the original Thanksgiving dinner would have been like. It seemed to look down its long aquiline nose at the simpler fare of 1621, as if our modern smorgasbord actually could boast a superior culinary position. Today, typical meals include lavish, sweet pies made with vegetable oils
In Praise of Pilgrims Read More »
With 1 in 133 in the U.S. affected with celiac disease[1], it’s not too surprising that gluten-free diets are popular these days. But people with Celiac’s disease aren’t the only ones who benefit from gluten-free fare. Did you know, it’s been estimated that 97% of Americans who have Celiac’s disease are not diagnosed?[2] Many people
Children learn many things in the school, don’t they? Math equations, pronouns, sports and games, but the last thing you want them to soak up is a taste for nutritionally vacant and maybe even harmful foods. Cafeteria foods are notoriously unhealthy and gross. (I remember visiting with the head cook at my son’s school and
Back to school? 5 Tips to outsmart lunch menus! Read More »
What do I mean by whole foods? I mean pure foods….. Those foods that are not adulterated by pasteurization, homogenization, preservatives, denaturing and manipulative processes. I mean foods as they are and as God intended. True, there are some methods that we’ve come up with, to enhance beautiful and whole foods, but it’s only to
11 Ways to Get Whole Foods into Your diet; Make Your Own in a Jiffy Read More »
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