In my e-book Secret Spoonfuls, I share the insight I accumulated as a “sneaky mom” trying to get my kids to eat nutritionally dense foods that taste great. One day, it occurred to me that ice cream, when made from raw cream and milk along with raw free-range organic eggs plus a touch of honey, was […]
Ice Cream: A Perfect Breakfast Food Read More »
I’ve just returned to Buffalo after having spent a fantastic weekend in Chico, California. There was a great turnout for my two-day, intensive seminar on homeopathy and I couldn’t have asked for a more lively, warm and welcoming bunch! There were mothers, grandmothers, chiropractors, nurses, farmers, a truck driver, teachers, and herbalists. The vendors were interesting and informed, and
A Tribute to Chico…..No, Not a Guy, But a Whole Town of Got-Their-Act-Together-People Read More »
I’d like to thank The Healthy Home Economist for first sharing the following post with her readers. Now, I’m glad to share it with you, too. The quality of the teeth represents the status of the bone structure of the body. Therefore, it’s important that the teeth be sound. If they are, the bones
Cavities? Try Homeopathy Read More »
Leave those tacky cartons at the grocery store. Wait ‘till you taste this rich and nutrient dense version of eggnog! This drink will offset any other holiday beverages, which by the way, are not as health supporting. What you and your family deserve this Christmas is rich, thick eggnog that’s loaded with live enzymes, nutrient
The Only Eggnog Recipe You’ll Ever Need. Period. Read More »
Children learn many things in the school, don’t they? Math equations, pronouns, sports and games, but the last thing you want them to soak up is a taste for nutritionally vacant and maybe even harmful foods. Cafeteria foods are notoriously unhealthy and gross. (I remember visiting with the head cook at my son’s school and
Back to school? 5 Tips to outsmart lunch menus! Read More »
What do I mean by whole foods? I mean pure foods….. Those foods that are not adulterated by pasteurization, homogenization, preservatives, denaturing and manipulative processes. I mean foods as they are and as God intended. True, there are some methods that we’ve come up with, to enhance beautiful and whole foods, but it’s only to
11 Ways to Get Whole Foods into Your diet; Make Your Own in a Jiffy Read More »
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