Nutrition

Back to School? Time to Kick Food Choices Up a Notch!

Oh, the flurry of excitement of back to school time! Shiny, new school supplies and autumn clothes.  Let’s take this opportunity to make a fresh start with our children’s meals as well. I urge my students to reassess their dietary habits yearly,  just like a corporation regularly evaluates its efficiency and productivity.  I urge you […]

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Saturated Fats Are Where it’s At

I love good food.  Even my favorite movies attest to this: Big Night, Chocolat, Julie and Julia. And when it comes to foodstuff, I have a difficult time getting past the low-fat paradigm. As far as I’m concerned: fat is where it’s at. Now, not all fats are the same.  Think of the distinction between

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Cavities? Try Homeopathy

I’d like to thank The Healthy Home Economist for first sharing the following post with her readers. Now, I’m glad to share it with you, too.   The quality of the teeth represents the status of the bone structure of the body. Therefore, it’s important that the teeth be sound. If they are, the bones

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