Feeding Your Family Well Without Breaking the Bank

Despite what you may believe, eating well doesn’t have to mean a huge grocery bill. Here are some tricks I’ve employed over the years that helped me save money while ensuring that my children grew into strong, healthy men. Cut out the non-essentials. Eliminate all junk foods, including organic cookies, juice, crackers, chips and cereals. Commit to never buying

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Back to School? Time to Kick Food Choices Up a Notch!

Oh, the flurry of excitement of back to school time! Shiny, new school supplies and autumn clothes.  Let’s take this opportunity to make a fresh start with our children’s meals as well. I urge my students to reassess their dietary habits yearly,  just like a corporation regularly evaluates its efficiency and productivity.  I urge you

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Clean Living and Adherence to Judeo-Christian Principles are Foundational to Health

There are many homeopaths who don’t offer a glimpse into their lifestyles and choices.   I’m not one of them.   Instead, I share my beliefs and values on mothering, family traditions, living a natural lifestyle, and cooking nutrient-dense meals in whatever I write, in whatever I say, and in whatever I teach. This includes

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Homeopathy for Home Dental Care

Joette Calabrese,HMC,CCH,RSHom Published in Wise Traditions, Winter 2011, “Homeopathy for Home Dental Care” Margo is a delicate ten-year-old girl with a history of dental problems. However, it’s not Margo who suffers the most from this troubling legacy; it’s her mom. Even though Margo has been the dental patient, it is her mother who bears the

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Maniac Mom

Joette Calabrese,HMC,CCH,RSHom Published in Wise Traditions, Spring 2011, “Maniac Mom” “Mom! Mom! Stop driving so fast. You’re scaring us!” The van was bobbing and weaving in the late afternoon traffic. Colleen, the driver, was on the verge of cutting off the Jeep ahead because he just wouldn’t yield. She hollered out the window, “I’ve got

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Psychiatric Skin

Joette Calabrese,HMC,CCH,RSHom Published in Wise Traditions, Fall 2010, “Psychiatric Skin” Marley MacAfee has doe eyes and a temperament to be reckoned with. Some might politely say she’s spirited. But may I be frank? Marley has been known to have violent tantrums and can be a destructive drama queen. We’re not talking about little anger fits,

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