Endlessly moving legs might be highly desirable … if you’re a marathon runner. But what if you’re lying in bed at night, and you simply can’t stop moving your legs in an effort to get comfortable?
Get a Leg Up Over Restless Legs Read More »
Hemorrhoids are absolutely no fun, but sometimes inevitable. Mothers who have just given birth are particularly susceptible, as are men who drive for lengthy amounts of time on heavy equipment.
Hemorrhoids Are Party Poopers Read More »
I want to step away from my usual weekly blog to speak more personally to you, as this weekend is the most sacred time of the year.
Easter: Faith and Family Read More »
Don’t get me wrong — I love living in Florida! But when we moved, I had no idea I would be trading New York’s frostbite for Florida’s bug bites.
A Tale of Two States: from Frostbite to Bug Bites Read More »
Spring forward, fall back. Or, wait … is it … no, that’s right. Isn’t it? It’s that confusing time of year again when we realize time is even more relative than Albert Einstein thought.
I’ll admit it — I like lists. I enjoy writing things down. The very act of writing something down helps to solidify the thought in my mind.
Nine Rules For Raising Your Family Without Drugs Read More »
Cell Salts: The Basic Building Blocks It’s only human nature that when we possess so many of something, we start to organize them into groups or categories. Right?
Cell Salts: The Basic Building Blocks Read More »
Imagine having red, dry, burning, painful eyes. Every day. All day. For years. It’s unbearable to even think about, isn’t it? But such was the life of a client of mine.
The Eyes Have It: Chronic Dry Eyes Read More »
To stretch or not to stretch? As Shakespeare’s Hamlet notoriously declared, “That is the question.” Sometimes stretching is great! For instance, stretching your major muscle groups before running? Excellent. Sometimes, stretching is bad. I mean, no one condones stretching the truth! But then again, sometimes stretching is, well — complicated.
To Stretch or Not to Stretch Read More »
It’s cold and flu season. Wow. Talk about stating the obvious! Stories on how particularly hard-hitting this flu season is are all over the newspapers and television here in the U.S.
When a Cold or Flu Hits Hard … Hit Back! Read More »
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