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Homeopathy Tip – Stress and Sleep

Joette Calabrese, HMC, CCH, RSHom(Na)

July 30th, 2014  |  15 Comments

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I’ve been asked by Boiron, a world-class homeopathic manufacturing pharmacy, to give a series of my homeopathy tips. This one focuses on stress and sleep solutions.

Women are particularly susceptible to stress as they juggle careers, child rearing and household responsibilities.

Stress and sleep issues go hand in hand. Too much stress can make all of us anxious and tense, thus leading to sleep problems.

In the coming weeks, future videos will feature more helpful tips on other Boiron homeopathic medicines that can help ease fever, coughs and colds, and allergies.

Please pass this on to anyone you know. Everyone will benefit.

Warmly,

 

I am a homeopath, a teacher and most importantly, a mom who raised my now-adult children with only homeopathy over the last 30 years. I’ve been where you are now. I lived decades of my life with food intolerances, allergies, and chemical sensitivities until I was cured with homeopathy, so I understand your pain and suffering. You may feel that your issues are more severe or different than anyone else’s, but trust me — I have seen it all. And nothing has ever come close to the reproducible, safe and effective results that my clients, students and I have achieved with homeopathy.


Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't "treat" an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Joette believes that the advice of a holistic physician is in order.


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15 thoughts on “Homeopathy Tip – Stress and Sleep”

  1. Megan says:

    awesome! thanks

  2. Cheli says:

    This is great! Thanks for including various options. Ignatia was helping my mother but I felt she was having some undesired effects, so we stopped for a while and she is doing fine without it. We might try Gelsemium as an alternative in future.

  3. Chuck says:

    Okay, I just wrote these out…gonna put next to my bed with the remedies so I am ready when I can’t sleep. Happens a lot lately…too much stress in my life. Thanks.

  4. LauraLee Richards says:

    Thank you for this info, but I am wondering if aconite could b taken to prevent night terrors or to help someone with REM sleep disorder who wakes in the middle of the night and physically lives out his nightmare?

    1. Joette Calabrese, HMC, CCH, RSHom(Na) says:

      Aconitum would be useful in this situation only if the cause was a result of a shocking situation. While we use remedies that address specific pathologies, we still consider the etiology particularly when it comes to psychological conditions.

  5. LauraLee Richards says:

    Ok, so how do I figure out the etiology? He has done this since he was young and at least one of his brothers does this too and his mother used to have the same problem. Every time he stirs in his sleep it’s always in an intense panic and whatever he has been working on that day is usually what he is scared if or panicking about(his mind at night takes what he dealt with during the day and creates a worse case scenario that he then lives out). We tried the western medicine route and they just want to put him on sleeping pills. We did a sleep study that only confirmed what I told them and they labeled it as a REM sleep disorder. We tried chiropractic and that just made it worse. He can be dangerous!

    1. Joette Calabrese, HMC, CCH, RSHom(Na) says:

      Sometimes the etiology is as simple as it being a hereditary response and that too can be considered a cause. You might consider what he is eating that could cause this response. This is where I’d go next if I took his case. You may need to work with a homeopath if this ends up at a dead end.

  6. Cecilia says:

    Do you have a written form of this? I’d like to print it. 🙂

  7. nkimble says:

    Thank you for this. Your site is filled with so much great info. If you could ever do a post on sleep apnea, I would be so thrilled.

    1. Joette Calabrese, HMC, CCH, RSHom(Na) says:

      The information I offered is often used for sleep disturbances regardless of the term or etiology.

  8. Al says:

    hi Joette, thank you for your informative video on sleep and stress
    I have had trouble sleeping but now I sleep very tense(clenching all), and wake either very tense and anxious or totally exhausted until the evening when I start relaxing a bit wether I’m working the next day or not. All this started with flu and extreme fatigue which got me worried..
    I was going to go for aconite but there are so many treatments out there as you mentioned, so I’m a bit lost in making the right decision
    Thank you for your time in reading this
    Al

  9. Liz Schmidt says:

    The video won’t play and I’ve tried two different browsers. Is it located elsewhere, or is there a transcript? I’d really like to hear/read this information! Thanks!

  10. Kimberly Satterfield says:

    Hi Joette,
    When using Ignatia 200, 2x a day, for nightmares, that have been ongoing for several years how long should they continue to take it with no change in the nightmares or frequency? whn and what else to try? Thank you.

    1. Joette Calabrese, HMC, CCH, RSHom(Na) says:

      If there’s no change after about 6-8 weeks, something else is needed and more information would be required to determine the medicine…which means taking the case.

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