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Ditch the Gatorade and Make My Sons’ Homeopathic Electrolyte Drink

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A few years ago, I posted a blog on my alternative to Gatorade.  Since that time, two of my sons work in landscaping during the summer months. I’m reposting this recipe for my homemade version that is a variation on a recipe that a friend shared with me years ago. Dehydration is a threat when […]

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Here Comes the Sun; Throw Out the Sunscreen

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In Western New York, summer has finally moved in.  The sun is shining brightly and weekends are filled with barbecues and trips to the beach. Don’t forget the sunscreen, right? Not so fast. Slathering on sunscreen could actually be causing deficiency in Vitamin D. Some of the functions of Vitamin D include preventing cancer, boosting

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