If you are concerned about the devastating side-effects of many commonly used drugs and medical treatments …
If you have questions about the overuse of antibiotics and the pharmacological focus of our healthcare industry today …
If you are hungry to learn a safe, inexpensive, effective alternative to modern drug therapy …
Reflecting our Italian heritage and set to a melody that my brother created with a full collaboration on the lyrics, this song is affectionately called
“My Homi.”
I hope it will resonate with you, and you find a smile on your face each time you listen … and even learn a little!
Your Homeopathic Protocols
A Learn-a Your Remedies
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Use these Proven Protocols, achieve efficacious reproducible results, and grow your homeopathic competence and confidence starting today.
Escape allergies, chemical sensitivities, food intolerances and more with homeopathy. Practical Protocols to get your life back.
Are you one of 70 million people suffering from digestive diseases in
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Good Gut, Bad Gut
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Body and Mind
ADHD. Delayed milestones. Moodiness. Food intolerances. Allergies. Sugar addictions. Chronic fatigue. Constipation and diarrhea. Chronic bloating…
When you read how simple this is, you’re going to wish you had know about it years ago. Goodness! I’ve spent a lot of unnecessary money on the store-bought version before I learned about this. The recipe: (if you could call it that) You break up about 10 vanilla beans either dried or not, […]
When McDonald’s recently announced their new oatmeal breakfast, I thought it was time to pass along some information I’ve learned from the Weston A Price Foundation and have employed in my own home for years. Real oatmeal; that is oatmeal that is made the traditional way in Scotland is made with old fashioned oats. They’re […]
Here’s a traditional recipe to start Lent 10 oz andouille sausage but if you can’t find a good source without nitrates and from quality pork, then Polish, Italian or any smoked sausage will do. 2 cups chicken meat raw shrimp (preferably wild) ½ cup crab meat 2T lard, tallow or duck fat 1 stick organic […]
Fat Tuesday or Shrove Tuesday is March 8 Here’s a traditional recipe to start Lent 10 oz andouille sausage but if you can’t find a good source without nitrates and from quality pork, then Polish, Italian or any smoked sausage will do. 2 cups chicken meat raw shrimp (preferably wild) ½ cup crab meat 2T […]
3 cups almond flour 1/2 cup parm cheese 1/2 tsp sea salt 2 tsp oregano 2 tsp garlic powder 1 tsp basil 6 tbsp olive oil 4 eggs Mix all dry, mix all wet, mix together – 2 heaping tsp on parchment paper Cover with parchment paper, spread out into small circles. Cook […]
Did you know that making delicious, nutritious yogurt could be as easy as prepping a few ingredients and leaving them in your crock pot for several hours? Here is my easy to follow method for making crock pot yogurt. Start your crock pot to get it a bit warm for about 10 minutes. Pour 1-2 […]
¾ cup creamy roasted almond butter, at room temperature 2 tablespoons olive oil 3 large eggs ¼ cup arrowroot powder 1 teaspoon Celtic sea salt ¼ teaspoon baking soda ¼ cup dried apricots, chopped into ¼ inch pieces ½ cup dried cranberries ¼ cup sesame seeds ¼ cup sunflower seeds ¼ cup pumpkin seeds ¼ cup sliced almonds, plus […]