Nutrition

My Hair Do is From the Pantry;

Or How to Stay Lovely With Wholesome Products Before venturing on the holistic path to wellness via homeopathy over 25 years ago, I was exquisitely chemically sensitive.    Compelled to examine the ingredients in the products I was using, I discovered that most of them included  unpronounceable and questionable ingredients. At first, I looked to health […]

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Gluten Free Bread

(Similar to traditional banana bread) This recipe allows for almond flour purchased from a health food/gourmet store or  for a more nutritious and alive product follow instructions  below for  *soaked almonds. 2 cups almond flour 3 organic bananas; store frozen bananas kept for just such an occasion 5 free range eggs 3-4 T organic coconut

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Gingivitis Treat it Naturally With Homeopathy

I love those “itis” diseases. You know, the ones that place “itis” after the noun that determines the location of the disease. Since itis means “inflammation of,” it’s easy to determine the disease. Tendonitis = inflammation of the tendons. Tonsillitis = inflammation of the tonsils. Hence, gingivitis = inflammation of the gingiva. By breaking down

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21 Top Remedies You Need to Know to Protect Yourself and Family

Want a quick reference for the uses of the main homeopathic remedies for injury cases? For the sake of those who aren’t clear on homeopathy’s role in medical practices throughout the world, allow me to declare its sterling reputation. Homeopathy was counted upon by American Civil War surgeons, WW1 and WW2 camps and is the

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July 4, 2010 Sometimes we hear folks condemn the U.S. I’ve been guilty of it myself. Certainly, there is much we can improve upon,  but it’s clear that America has a capacity for heralding good in many corners of our world. When my Sicilian grandparents stepped onto American soil a century ago, they were overwhelmed

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Gluten Free Banana Bread

Gluten Free  Banana Bread Scrumptious! Makes 2 loaves 4 cups  raw almonds 8 T coconut oil (preferably  Green Pasture’s) 8 bananas (the more ripe, the sweeter the bread) 10 eggs 2 teaspoons baking soda ½ teaspoon salt (preferably Celtic salt) 2 teaspoons vanilla ½ cup coconut flour this is not necessary, but adds protein. 1

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Homemake Candies – Quick making, Real Healthy, Kid pleasers

Moose Mounds These homemade candies are quick, nutrient dense and kid pleasers. They have the toothsome resistance to the bite that makes them comparable to a  high quality chocolate bar. But they’re what we want our family to eat. They stay fresh for months in a sealed container in the refrigerator….but if your family knows

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