non-toxic

Your Own Homemade Toothpowder

Sodium Fluoride, Triclosan (a pesticide according to the EPA!), Sodium Lauryl Sulfate, Propylene Glycol. These are the common ingredients in your tube of toothpaste. None of them are good for you, your gums, your liver or your pearly whites. Lately, I’ve received inquiries from folks who are looking for effective and safe toothpastes to use

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Hot, Hot, Hot

My 18 year old is working in the landscaping business this summer.  He’s in the hot sun all day, and so I worry.  I’m less concerned though, than I might be because I have homeopathy.   And so does he.  Every morning he makes a homeopathic electrolyte concoction  that he carries with him on the job.  Water

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Instant in-the-Freezer Cookies

(-From “Secret Spoonfuls-Confessions of a Sneaky Mom” CD booklet) I like this cookie recipe because there is no need to soak the flour. (All grains need to be soaked in lacto-fermented fashion.) Arrowroot is not a grain so there’s no problem with allergies. It is naturally white, too! From this one cookie dough many variations

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Homemade Vanilla Extract

When you read how simple this is, you’re going to wish you had know about it years ago.  Goodness!  I’ve spent a lot of unnecessary money on the store-bought version before I learned about this.   The recipe:  (if you could call it that) You  break up about 10 vanilla beans either dried or  not,

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Shrove Tuesday Gumbo

Here’s a  traditional recipe to start Lent 10  oz  andouille sausage  but if you can’t find a good source without nitrates and from quality pork, then  Polish, Italian or any smoked sausage will do. 2 cups chicken meat raw shrimp (preferably wild) ½ cup crab meat 2T lard, tallow or duck fat 1 stick organic

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