Dehydration

Get Your Kids High: Fever Is Good

  Put down the Tylenol. Don’t touch that antibiotic. You can do this on your own! Fever is not a bad word. It is your friend. In fact, it’s the mechanism that the body has intuitively designed to cook off illnesses such as the flu, colds, ear infections and the like, and it serves an […]

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Get Rid of the Goofy Gatorade

My son Peter spends his summers working in the landscaping business.  Dehydration is a threat when the mercury spikes into the 80’s. Gatorade is loaded with questionable ingredients like dyes and artificial flavors and plain old water just isn’t enough to prevent electrolyte loss. But I’ve taught Peter well. Every morning, he mixes up a gallon jug,

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