Make Your Valentine Candy, Then Relax…It’s Good Stuff

For Valentine’s Day, why not give your loved ones a truly delicious and wholesome candy; one with ingredients that you love and can feel good about? Here’s what I make for my family on Valentine’s Day. Homemade Chocolate Peanut Butter Cups Chocolate  Layer 1 Cup Green Pasture’s coconut oil (One of the best brands) ¼

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A Tribute to Chico…..No, Not a Guy, But a Whole Town of Got-Their-Act-Together-People

I’ve just returned to Buffalo after having spent a fantastic weekend in Chico, California. There was a great turnout for my two-day, intensive seminar on homeopathy and I couldn’t have asked for a more lively, warm and welcoming bunch! There were mothers, grandmothers, chiropractors, nurses, farmers, a truck driver, teachers, and herbalists.  The vendors were interesting and  informed, and

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Mint Q & A

Frequently, my clients ask me how and when to avoid mint while they’re using homeopathic remedies.  If you’ve ever had minty questions, I hope you, too, will benefit from my thoughts on the matter. Because some people are more sensitive to this refreshing herb than others, I like to recommend that you avoid it entirely,

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