A few years ago, I posted a blog on my alternative to Gatorade. Since that time, two of my sons work in landscaping during the summer months. I’m reposting this recipe for my homemade version that is a variation on a recipe that a friend shared with me years ago. Dehydration is a threat when […]
Ditch the Gatorade and Make My Sons’ Homeopathic Electrolyte Drink Read More »
In my e-book Secret Spoonfuls, I share the insight I accumulated as a “sneaky mom” trying to get my kids to eat nutritionally dense foods that taste great. One day, it occurred to me that ice cream, when made from raw cream and milk along with raw free-range organic eggs plus a touch of honey, was
Ice Cream: A Perfect Breakfast Food Read More »
1.) Bones, Fat and Cream: Build and maintain healthy teeth by keeping a plentiful amount of calcium-rich and high-fat foods in your daily diet. For robust bones, drink raw milk daily. High-quality cheese is another good source; go for raw cheeses whenever you can. Yogurt and kefir are two superb dairy foods, and they’re
4 Strategies for a Perfect Grin Read More »
I’ve just returned to Buffalo after having spent a fantastic weekend in Chico, California. There was a great turnout for my two-day, intensive seminar on homeopathy and I couldn’t have asked for a more lively, warm and welcoming bunch! There were mothers, grandmothers, chiropractors, nurses, farmers, a truck driver, teachers, and herbalists. The vendors were interesting and informed, and
A Tribute to Chico…..No, Not a Guy, But a Whole Town of Got-Their-Act-Together-People Read More »
I’d like to thank The Healthy Home Economist for first sharing the following post with her readers. Now, I’m glad to share it with you, too. The quality of the teeth represents the status of the bone structure of the body. Therefore, it’s important that the teeth be sound. If they are, the bones
Cavities? Try Homeopathy Read More »
Leave those tacky cartons at the grocery store. Wait ‘till you taste this rich and nutrient dense version of eggnog! This drink will offset any other holiday beverages, which by the way, are not as health supporting. What you and your family deserve this Christmas is rich, thick eggnog that’s loaded with live enzymes, nutrient
The Only Eggnog Recipe You’ll Ever Need. Period. Read More »
Children learn many things in the school, don’t they? Math equations, pronouns, sports and games, but the last thing you want them to soak up is a taste for nutritionally vacant and maybe even harmful foods. Cafeteria foods are notoriously unhealthy and gross. (I remember visiting with the head cook at my son’s school and
Back to school? 5 Tips to outsmart lunch menus! Read More »
What do I mean by whole foods? I mean pure foods….. Those foods that are not adulterated by pasteurization, homogenization, preservatives, denaturing and manipulative processes. I mean foods as they are and as God intended. True, there are some methods that we’ve come up with, to enhance beautiful and whole foods, but it’s only to
11 Ways to Get Whole Foods into Your diet; Make Your Own in a Jiffy Read More »
Did you know that making delicious, nutritious yogurt could be as easy as prepping a few ingredients and leaving them in your crock pot for several hours? Here is my easy to follow method for making crock pot yogurt. Start your crock pot to get it a bit warm for about 10 minutes. Pour 1-2
Thick Homemade Crock Pot Yogurt Read More »
Summertime brings family vacations and with them often comes motion sickness, whether the travel is by car, plane, bus, train or boat. Over the counter medications often cause drowsiness, affect cognitive function and can interfere with other medications. Homeopathy offers safe alternatives that address the discomfort of the symptoms and often avert them. Doses of
Homeopathy Useful for Motion Sickness Read More »
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