Joette Says…

PMS is a thing of the past. The bloating, irritability and cramping can all be met squarely with homeopathy.   If it’s a mild case, often the sufferer can self treat.  That’s good.  We like to take more control of our health.  However, sometimes it’s just too complicated to take on alone.  That’s when a certified homeopath can be of great value.  Meanwhile, consider trying one of these remedies for a few weeks.  Then, if there’s no change, ask for help.

One of the first remedies we often think of when PMS is a problem is Pulsatilla.  It’s a homeopathic for women who find that their emotions are all over the place and their periods are unpredictable as well.  Pulsatilla will aid in that dull, achy pain that often accompanies PMS.  Zincum met is another valuable remedy for PMS when there’s depression.  A call for Natrum mur is clear when the skin breaks out just before the menses.  This is especially valuable if you’re prone to eczema or psoriasis that present at this time. It has been reputed that Nat mur 6x 3 times each day for a week before the period and through the entire flow can often minimize the severity.

The hallmark of homeopathy is its ability to resolve, not cover up symptoms.  What an intelligent and refreshing way to approach health!

The information provided in this article is for educational purposes only and may not be construed as medical advice.  The reader is encouraged to make independent inquires and to seek the advice of a licensed healthcare provider.