I’m not talking about the stuff that comes out of a carton. Yuck! I mean the kind that’s loaded with live enzymes, nutrient dense vitamins and of course delicious good cheer. The most important ingredient is that the ingredients be important. That is, preferably raw, organic milk and cream and free range egg yolks. Here’s […]
The Best Eggnog Recipe Ever; No, I Mean Real Eggnog Read More »
(Similar to traditional banana bread) This recipe allows for almond flour purchased from a health food/gourmet store or for a more nutritious and alive product follow instructions below for *soaked almonds. 2 cups almond flour 3 organic bananas; store frozen bananas kept for just such an occasion 5 free range eggs 3-4 T organic coconut
If you eat or drink too much… and feel unwell from it….here are my top 3 picks for quick comfort: • Nux vomica 30 from your homeopathy kit, every 2 hours up to 4 doses OR • Nat phos 6x from your cell salt kit, every 30 minutes or so until improved OR • If
Thanksgiving Relief Read More »
Over the years I have been taught by my Homeopathic Master Teachers these and more little tips that I call Homeo-tips. I share these and more with my ezine subscribers as well Nutri-tips – fun and helpful Nutritional tips for kids meal ideas – How to get healthy meals into your family. Enjoy and get
Want a quick reference for the uses of the main homeopathic remedies for injury cases? For the sake of those who aren’t clear on homeopathy’s role in medical practices throughout the world, allow me to declare its sterling reputation. Homeopathy was counted upon by American Civil War surgeons, WW1 and WW2 camps and is the
21 Top Remedies You Need to Know to Protect Yourself and Family Read More »
On the weekends, our boys join me at the Chautauqua Institution, while I teach during the weekdays. Chautauqua Institution is a not for profit, adult educational enclave dating back to the early 1800’s. Situated on the shores of beautiful Lake Chautauqua, it’s one of the several Finger Lakes in upstate New York. www.ciweb.org Here we
Our Week at the Chautuaqua Institution Read More »
July 4, 2010 Sometimes we hear folks condemn the U.S. I’ve been guilty of it myself. Certainly, there is much we can improve upon, but it’s clear that America has a capacity for heralding good in many corners of our world. When my Sicilian grandparents stepped onto American soil a century ago, they were overwhelmed
A Wonderful Tonic & Natural “Soda Pop” Ingredients: · Kombucha mushrooms (can be purchased online by googling “buy Kombucha mushroom.”) · ¾ – 1 cup white sugar · 5 tea bags of conventional tea ( such as Lipton) · Boil 3 quarts of water · Add ¾ cups of sugar (once the mushroom works on
HOW TO MAKE KOMBUCHA TEA Read More »
Gluten Free Banana Bread Scrumptious! Makes 2 loaves 4 cups raw almonds 8 T coconut oil (preferably Green Pasture’s) 8 bananas (the more ripe, the sweeter the bread) 10 eggs 2 teaspoons baking soda ½ teaspoon salt (preferably Celtic salt) 2 teaspoons vanilla ½ cup coconut flour this is not necessary, but adds protein. 1
Gluten Free Banana Bread Read More »
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