Fermented Foods

Prenatal Preparation with Homeopathy: The Best Gift You Could Give!

At this joyous time of year, I’m reminded of some of the best gifts we are given in life: our children.  Did you know that there is a homeopathic protocol that can be followed during pregnancy to give the gift of robust health to your unborn child? The best part?  This prenatal plan uses homeopathic

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Discovering Kvass!

Kvass. It might be new to the store shelves, but it’s actually an age-old beverage, hailing from Russia and it’s lip-smacking good. Years ago, I discovered Kvass (Russian for “leaven”) and it definitely raises the bar. Here’s a drink that takes the simplest ingredients and transforms them into a refreshing drink, but what’s more, a

Discovering Kvass! Read More »

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