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Get Ready, Get Set … STOP Smoking!

Joette Calabrese, HMC, CCH, RSHom(Na)

April 30th, 2017  |  2 Comments

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Stop Smoking


Confession: In my late teens, on and off, up to about 30, I smoked.

At one point I was smoking a pack a day. It was stupid.

But I know how difficult it was to stop, even having smoked for just about 10 years.

As I recall, the way I stopped was to take a shower when the urge came on (which was always worse in the evenings. Some nights, I took more than one shower.)

At the time, I wish I’d had a little help beyond my wimpy willpower. Homeopathy would have been welcome, had I known about it.

The body is always seeking homeostasis. Do not think for a moment that it won’t benefit you if you quit smoking now.

So, if you or a loved one are ready to make a change, homeopathy can help alleviate some of the more unpleasant aspects of the process.

Once you decide which medicine is best chosen, it can usually be taken between 2-4 times daily.  Always start with fewer doses and see how well it goes. If it’s not helping enough, increase the frequency. 

Nux vomica 30c

Serving in its role as the “overindulgence” remedy, Nux vomica (poison nut) can help relieve the irritability, nausea, and digestive troubles that can go hand-in-hand with smoking cessation.

Lobelia inflata 6c

If you find that you’re experiencing a great deal of nausea, Lobelia inflata (Indian tobacco) can provide relief during the withdrawal process.

Argentum nitricum 30c

Don’t be surprised if you experience a level of anxiety after you stop smoking. It happens. Argentum nitricum (silver nitrate) can address those feelings of apprehension and anxiousness … a feeling as though you’re sped up.

Ignatia amara 30c

One more helpful remedy to have in your arsenal during this very nerve-wracking time is Ignatia amara (St. Ignatius bean). Reach for it if you experience hypersensitivity to pain, or smells, or simply stress — especially if your hypersensitivity seems lessened when you are distracted.

Ignatia amara will help you get through times when the process may seem all-encompassing.

Hopefully, just by knowing that these remedies are here to get you through the rough patches, you’ll have the motivation to stop smoking today. It’s all about being well-armed. So, put your dukes up!

If you have a loved one whom you have been encouraged to stop smoking, please share this short YouTube video that I posted: https://www.youtube.com/watch?v=qDdFuTauxmw. It contains this same information but watching it might be the boost that’s needed.

By the way, if you buy any of the remedies mentioned in this article directly from Boiron, you’ll save 20% on your purchase by using the code Joette during checkout. And that’s on top of all the money you’re about to save by not buying cigarettes!



P.S. Are you ready to get serious about learning to count on homeopathy for your and your family’s health?  Consider starting a study group in your home including friends online.  Learning and sharing with others is the needle- mover you need to get going. It’s a lot easier and less expensive than you think.  Click here to learn more.



I am a homeopath, a teacher and most importantly, a mom who raised my now-adult children with only homeopathy over the last 30 years. I’ve been where you are now. I lived decades of my life with food intolerances, allergies, and chemical sensitivities until I was cured with homeopathy, so I understand your pain and suffering. You may feel that your issues are more severe or different than anyone else’s, but trust me — I have seen it all. And nothing has ever come close to the reproducible, safe and effective results that my clients, students and I have achieved with homeopathy.

Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't "treat" an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Joette believes that the advice of a holistic physician is in order.

We've provided links for your convenience but we do not receive any remuneration nor affiliation in payment from your purchase. ​


2 thoughts on “Get Ready, Get Set … STOP Smoking!”

  1. Karli says:

    Hi Joette,
    Curious if these are the same remedies to would use to help stop chewing as well? And is there an Banerji Protocol for Nicotine cessation?

    1. Joette Calabrese, HMC, CCH, RSHom(Na) says:

      yes, they’re the same.

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