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Nsalata di Aranciu (Orange Salad)

Joette Calabrese, HMC, CCH, RSHom(Na)

December 6th, 2012  |  7 Comments

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It’s hard to believe that this simple Italian salad has such a unique flavor from common ingredients. You have to taste it to believe it!

I grew up eating this with crusty, homemade Italian bread still piping hot from the oven. My mother served it around Christmas and into January.

Ingredients

3 oranges

Sprigs of fresh mint leaves (but dried will do)

A good drizzle of cold pressed, extra virgin olive oil

Pinch of Celtic salt

Freshly ground pepper (a must, as it makes the whole dish sing)

 

So easy…….

  • Peel the oranges, cut into bite sized pieces and smash down so they extrude their juice. (When the olive oil is mixed with the orange juice, it makes the salad’s distinctive flavor.)
  • Cut mint into ribbons and intersperse on top of the oranges
  • Drizzle olive oil over the mixture, add salt and  pepper to taste and mix well
  • Serve in a festive dish

 

Mangia!

__________________________________________________________________________________________________________

My health philosophy combine sound nutrition, like this delicious salad, with the curative power of homeopathy.  To schedule a free 15-minute conversation with me, contact our office.

 

 

 

 

I am a homeopath with a worldwide practice working with families and individuals via Zoom. I'm also a teacher and most importantly, a mom who raised my now-adult children depending on homeopathy over the last 31 years. I lived decades of my life with food intolerances, allergies, and chemical sensitivities until I was cured with homeopathy, so I understand pain, anxiety, and suffering. You may feel that your issues are more severe or different than anyone else’s, but I have seen it all in my practice and in my work in India. My opinion is that nothing has come close to the reproducible, safe and effective results that my clients, students and I have achieved with homeopathy.

Call today and learn how homeopathy might just be the missing piece in your health strategy.


Joette is not a physician and the relationship between Joette and her clients is not of prescriber and patient, but as educator and client. It is fully the client's choice whether or not to take advantage of the information Joette presents. Homeopathy doesn't “treat” an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. Joette believes that the advice and diagnosis of a physician is often in order.


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The Author disclaims all liability for any loss or risk, personal or otherwise incurred as a consequence of use of any material in this article.
This information is not a substitute for professional medical advice, diagnosis or treatment.

 

7 thoughts on “Nsalata di Aranciu (Orange Salad)”

  1. Jill says:

    It does look really yummy…I am definitely going to make this soon!

  2. Liz says:

    Sounds so simple and delicious!

  3. Pat McNeily says:

    My mother made this only she added oil cured olives to it. We had it every Christmas. Yum!

  4. Maria says:

    If one is on homeopathic remedies, would they be able to eat this because it contains mint?

    1. joette says:

      Mint has the potential of being an antidote for a remedy, but not necessarily. If you eat mint and your symptoms return, then you know that mint is not your friend until the need for the remedy has passed. Its also a matter of volume and the strength of the mint. A little might not interfere.

    2. admin says:

      For those who are particularly sensitive to certain smells and if there’s a lot of mint, then, yes, a remedy action may indeed be antidoted. However, for many this is not a problem and I just couldn’t resist sharing one of my favorite dishes.

  5. Donna says:

    YUMMY! I cant wait to try it! Sounds delicious! Thanks Joette, you’re the best!

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